Longevity soup

This Italian Minestrone Soup is the definition of comfort food. Its a one pot soup packed with nutrients, veggies and legumes, not to mention super delicious!

This Viral Blue Zones Longevity Minestrone Soup might just be one of the most nutritious and delicious meals and it's so easy to make at home.

This quality protein longevity soup recipe is a delicious family-friendly soup you will enjoy eating whenever you crave a warm and cozy nutritious meal. Loaded with healthy plant-based protein and vibrant vegetables, this soup recipe provides a wonderful way to support you and your family's overall health and longevity.

In our quest for immortality the Sardinians have taken a huge step forward with their longevity soup, the famous Sardinian minestrone.

Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.

This warming and protein-packed chickpea soup comes together in less than 30 minutes and makes a healthy, quick yet delicious dinner. Plus, it's made from scratch with cheap store cupboard staples and spinach from the freezer!

🍲 Warm your soul with Italian Penicillin Soup – a healing blend of tender chicken, fresh herbs, garlic, and hearty vegetables. 💚 Perfect for cold days or when you need a cozy, immune-boosting meal! This comforting classic is the Italian answer to chicken soup, delivering flavor and nourishment in every spoonful. 🥖✨ #ItalianSoup #ComfortFood #HealthyRecipes #SoupSeason #ImmuneBoosting

This Mediterranean Lentil Soup is a hearty and nutritious dish made with lentils, kale, fire-roasted tomatoes, and a touch of lemon for a fresh finish.

This light and nutritious cabbage fat-burning soup is the ultimate healthy comfort food. Packed with vibrant vegetables, fresh cabbage, and flavorful spices, this low-calorie soup supports metabolism and aids weight loss while being deliciously satisfying. Perfect for detox, meal prep, or a wholesome weeknight dinner.

Warm up with this comforting Greek Chickpea Soup with Lemon, also known as Revithia. Packed with protein and fiber, this traditional Mediterranean recipe is naturally vegan and full of flavor. Perfect for cold winter days, Revithia soupa is an easy-to-make, nutritious dish that will keep you satisfied and nourished