Low calorie hearty soups

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Cabbage Roll Soup - Hearty and delicious just like the classic cabbage roll recipe, with way less work! Low-calorie, low-carb, and gluten-free!

If you plan to get in shape and feel better this summer, this collection of healthy, delicious soups low in calories is right for you! Here is a delightful creamy pea soup recipe to start with!The recipe makes 4 servings (about 1 ¼ cups each).

These 30 Healthy Soup Recipes are perfect when you need comfort food that's good for you! Loaded with vegetables & protein - these easy soups are delicious. Made in the instant pot, slow cooker, or on the stove - there's a healthy soup for everyone! Whether you want healthy chicken soup, beef soup, or vegan soups - you'll love all of these low calorie soup recipes!

Hearty and healthy Weight Watchers Taco Soup is a fantastic option for a deliciously filling, low-point lunch or dinner!

Healthy Beef Vegetable Soup is a simple low calorie homemade soup recipe. Easy to make on the stovetop, slow cooker or Instant Pot!

This Low Calorie Lasagna Soup is just 200 calories and has 16.7g of protein per serving!You can make this healthy lasagna soup in the slow cooker or instant pot, as well as on the stovetop. Special Tip: To boost the protein more, add in 2 more sausages and double the ricotta cheese.

These high protein soups are full of flavour and are a great way to add protein to your diet. These soup recipes are healthy, low calorie, and great for weight loss!

Easy Tomato Feta Soup Recipe - Low Calorie, Low Carb, Keto - simple to make with just a few simple basic ingredients. Creamy tomato soup with basil and rich, savory feta cheese. Ready on 30 minutes on the stove top.

Whether it's for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you're not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size to meet your nutrition goals, or pair this with a filling sandwich or salad for a complete meal.