Low calorie hibachi chicken

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Air fryer hibachi chicken and vegetables tastes just like it came from your favorite Japanese restaurant right at home. Chicken and a medley veggies get air fried to perfection for an easy dinner any time!

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Idris Doosi on Instagram: "@doosifit HIGH PROTEIN, LOW CALORIE Chicken Hibachi Meal Prep🍗 🍳 🍚   WITH A HOMEMADE YUMYUM SAUCE 🤤  Macros (per bowl) ⬇️ 424 calories 38g protein 36g carb 14g fat  Servings: 6 bowls Prep time: 10 minutes Cook time: 30 minutes  Ingredients for 6 bowls ⬇️  Chicken ⬇️ 2 lb boneless skinless chicken thighs 1 tsp sesame oil 1/2 tbsp salt 1/2 tbsp paprika 1 tsp garlic powder 1/2 tsp black pepper ➡️ air fry 20 minutes, 400 degrees  Sautéed zucchini ⬇️ 2 large chopped zucchini 1/2 tsp salt 1/4 tsp black pepper cook with 1 tsp olive oil  Veggies & egg mixture ⬇️ 1 cup frozen peas and carrots 1 large egg 184g egg whites/beaters 1/4 tsp salt 1/4 tsp black pepper 2 tsp garlic paste cook with 1 tsp olive oil  Rice ⬇️ 2 cups cooked jasmine rice 2 tbsp soy sauce 1 tsp sesa Hibachi Meal Prep, Hibachi Meal, Yumyum Sauce, Chicken Ole, Chicken Hibachi, Meal Prep Ingredients, Frozen Peas And Carrots, Chopped Zucchini, Veggie Meal Prep

Idris Doosi on Instagram: "@doosifit HIGH PROTEIN, LOW CALORIE Chicken Hibachi Meal Prep🍗 🍳 🍚 WITH A HOMEMADE YUMYUM SAUCE 🤤 Macros (per bowl) ⬇️ 424 calories 38g protein 36g carb 14g fat Servings: 6 bowls Prep time: 10 minutes Cook time: 30 minutes Ingredients for 6 bowls ⬇️ Chicken ⬇️ 2 lb boneless skinless chicken thighs 1 tsp sesame oil 1/2 tbsp salt 1/2 tbsp paprika 1 tsp garlic powder 1/2 tsp black pepper ➡️ air fry 20 minutes, 400 degrees Sautéed zucchini ⬇️ 2 large chopped…

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Welcome to a culinary journey that will transport your taste buds straight to the sunny shores of Hawaii! Today, we’re diving into a delicious and easy-to-make Hawaiian Style Teriyaki Chicken ... Read more Healthy Hawaiian Chicken Bowl, Best Chinese Chicken Recipes, Healthy Chicken And Rice Bowls, Polynesian Chicken Recipes, Baked Pineapple Teriyaki Chicken, Sides With Hawaiian Chicken, High Protein Asian Meals, Hawaiian Style Teriyaki Chicken, Chicken Thigh Teriyaki Recipe

Hawaiian Style Teriyaki Chicken brings a slice of the islands right to your dinner table. This dish is characterized by its rich, bold flavors—a sweet and savory combination of soy sauce, brown sugar, and pineapple juice that caramelizes beautifully on the chicken. The tanginess of the pineapple and the kick of ginger provide a perfect balance to the umami-rich teriyaki sauce.

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