Mistakes happen

The Mantra Co. on Instagram: “So often, we think if we make a mistake, there is no going back. That mistakes define us, but no. We grow by learning from our mistakes, so…”

We all make mistakes, the question is, how do you respond when it happens? . It's always uncomfortable to own your mistakes, but doing so helps you maintain an internal integrity which keeps you connected to your highest self. . "Sweeping it under the rug" may feel good in the moment but inevitably creates a bigger mess that drains you emotionally. . Be willing to own your mistakes... . Then be willing to grow from them and move on.

Reposting @matthewjpyke: Everyone makes mistakes however, not everyone learns from them. If you aren’t making mistakes you aren’t pushing yourself hard enough because outside of your comfort zone is where you grow. Go out and make mistakes, but make sure that it only happens once.

Mistakes happen it's all how you go forward....

Natasha Batshon offers psychotherapy virtually to individuals across Ontario. Her goal is to help you embrace all parts of yourself so you can experience more joy.

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