Negative comments

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Protect your peace by distancing yourself from toxic people. Your well-being is worth more than their negativity. 🚶‍♂️🌟 📘 Quote from "The Empath’s Survival Guide" by Judith Orloff. #Boundaries #SelfCare #PersonalGrowth #Inspiration #Motivation #MentalHealth #PositiveThinking #Resilience #ToxicRelationships #Empowerment #PeaceOfMind Toxic People's Quotes, Affirmations About Toxic People, Trying To Survive Quotes, Distancing Yourself Quotes, People Who Care Quotes, Being By Yourself Quotes, Quotes On Toxic People, Protecting Quotes, Quotes About Letting Go Of Toxic People

Protect your peace by distancing yourself from toxic people. Your well-being is worth more than their negativity. 🚶‍♂️🌟 📘 Quote from "The Empath’s Survival Guide" by Judith Orloff. #Boundaries #SelfCare #PersonalGrowth #Inspiration #Motivation #MentalHealth #PositiveThinking #Resilience #ToxicRelationships #Empowerment #PeaceOfMind

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Understanding and improving our stress response to reduce pain and suffering - Tom Seaman Comunity Manager, Thinking Patterns, Mental Health Blogs, Change Your Thinking, Mental Health Therapy, Health Wellbeing, Brain Function, Mind You, Negative Thoughts

The reason for various defects is because of our patterns of thinking and responding throughout our lifetime. If we spend years thinking and responding to things the same way, it creates a default system that can keep us at ease, if our processing system is efficient, or keeps us in a state of stress, if our processing system is in need of some repair. The only way to change our defective default response (or gut/visceral response) is to practice our tails off with a new internal dialogue…

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