Robert morse diet

Day 5 Breakfast- 16 oz orange juice - 220 calories Lunch (after a super fast 45 mile bike ride)- 70 oz orange juice, 10 dates- 1700 calories Dinner- guacamole and random veggies at a mexican restaurant. Followed by home made zuccini pasta (2 zicchini, pine nuts), and a big salad (1/2 romain head, 1 carrot,

Lymph: The missing link in a liver detox Thinking about doing a detox cleanse or reducing your chemical exposure? If you've been following along with our Common Household Chemicals to Avoid series, you know how easy it can be to start removing harmful synthetic chemicals from your home. Many people get discouraged when they go on a fast or start removing toxins from their lives because they feel sick or feel tired and don’t know why. Why would that happen? One reason may be that the…

So you’ve realized you’re a frugivore...

There are so many diet plans out there. Some of them focus on more protein and no carbs, while others focus on the high fat intake to create the process of

Carnivore, Omnivore, Herbivore, Frugivore, Human

I started incorporating more fruit into my diet a few weeks ago. I was not used to eating mostly fruit so as a filler I would grab a raw bar or two to keep me full. Thunderbird makes a very tasty …