Salad food prep ideas

Learn to layer the perfect mason jar salad with this "how-to" tutorial. Salad in a jar recipes, are the ultimate meal prep recipe!

This asian chicken crunch salad is easy to make, high protein, gluten free and perfect for a simple meal prep lunch recipe. This chicken crunch salad has a simple peanut dressing and is so healthy and flavorful with edamame, veggies and sesame chicken.

Easy Meal Prep: These make-ahead Mason Jar Salads are perfect for busy weeknights. Prep them in advance and enjoy a healthy and delicious lunch.

Making a big batch of salad for the week? Here are some of my favorite ways to create the freshest salad to enjoy all week long!

This one-bowl, easy, vibrant, and bold-flavored Mediterranean Orzo Salad can be made in advance and is easily adaptable to meet your dietary needs.

Made to thrive base theme

Healthy Adult Lunchables make lunchtime exciting and simple! These Easy Meal Prep Lunches are packed with flavor and designed to save time during busy weeks. Save this pin for delicious and convenient meal preparation ideas you’ll love!

Looking for filling high protein salad recipes? Check out this list of 20 easy high protein salads for meal prep.

Delicious Southwest Salad in a Jar is quick and easy to make, and perfect for meal prep! Tender chicken is layered with crunchy cucumbers, fresh tomatoes, corn, black beans and crisp lettuce with creamy dressing in a jar. So, you don’t have to worry about your veggies getting soggy or bringing a separate container for dressing!

Need an easy summer lunch or meal prep idea? Try this white bean grinder salad with Italian dressing. This dense recipe is perfect for a crowd. Packed with veggies, it's high fiber and high protein.