Self love letters

Write yourself a love letter? You might think I've gone crazy. But I think it is such a good and simple way to show yourself some appreciation. It doesn't

sunday reminders for a week of self love💞 #selflove #selfcare #sundayreminders #sundaywords #motivationalquotes #selflovequotes

Recovery-Awesome Affirmation Letter to Yourself

We all at some point in our lives have said something to someone we care about that hurts them. How do you deal with the shame and guilt that comes after? I have personally experienced this, the question is the how? How did I get to a place where I would …

In celebration of K. Nicole Writing’s one year anniversary, I decided to create some free helpful tools that I felt would be useful whether you are a professional or someone who may need some extra support understanding your mental health struggles. The purpose of this blog is to discuss a break down of each mental health worksheet and how to properly use them. These worksheets were designed to help you explore ideas, plan your goals, challenge your thinking, identify areas of improvement…

When was the last time you wrote yourself a letter and poured out every emotion deep inside of you? Here's my open letter to myself.