Social media detox aesthetic

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A digital detox entails temporarily stepping away from devices and social media platforms, which have become integral parts of our daily routines.
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A digital detox entails temporarily stepping away from devices and social media platforms, which have become integral parts of our daily routines. #detox #devices #digital #detox #gettingaway #getaway #escape #holidaystays #explore #discover #travel

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I loved my time away from the app, but now that I've had time to think mindfully, here is what I've learned from my 6 month instagram detox.

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8 ways to regularly disconnect from your digital devices including analyse your current digital habits, mute notifications, set boundaries with social media, replace scrolling with something more worthwhile, go screen-free at mealtimes, build a device-free morning and evening routine, use a 30-day digital detox planner, go off grid for a few days. Black italic text on off-white background with black outlined icons and coloured shapes. Decrease Social Media Use, Staying Off Social Media, Kaizen Challenge, Social Media Detox Aesthetic, Digital Detox Aesthetic, Social Media Isnt Real Life Quotes, No Social Media Challenge, Social Media Detoxing, Social Media Detox Challenge

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8 Ways To Regularly Disconnect From Digital Devices | Infographic

This week I'm reflecting on my digital detox experience and the lessons I learned about the value of disconnecting and being able to live more in the moment

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