Sore neck

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Jo Hutton on Instagram: "Wannna see some magic? ✨  Try this neck stretch and see the results.   Give it a go and comment below if it worked for you!   (Disclaimer:   This is just a bit of fun, This is not meant as replacement for or as medical advice: if you’ve got any neck injuries, or underlying health conditions don’t follow random videos on the internet obvs.  Do not do this if you are in pain, and stop if you feel any pain or unusual sensations. Only turn your head as far as it's comfortable to do so, please don't force it. You don't need to feel a big sensation for it to be effective.  All movement, no matter how simple or gentle comes with risk of injury and I can’t see you down the phone, by doing this exercise you’re taking responsibility for your own body.)" Forward Head Posture Exercises, Neck And Shoulder Exercises, Neck And Shoulder Muscles, Sore Neck, Forward Head Posture, Neck Relief, Taking Responsibility, Neck Injury, Neck Exercises

Jo Hutton on Instagram: "Wannna see some magic? ✨ Try this neck stretch and see the results. Give it a go and comment below if it worked for you! (Disclaimer: This is just a bit of fun, This is not meant as replacement for or as medical advice: if you’ve got any neck injuries, or underlying health conditions don’t follow random videos on the internet obvs. Do not do this if you are in pain, and stop if you feel any pain or unusual sensations. Only turn your head as far as it's…

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What to Do When You Have a Crick in Your Neck 	  "If you woke up this morning with a crick in your neck, or if you regularly experience neck pain or stiffness, then you need to know what is causing the problem and how to correct it"	  #UpperCervicalAwareness #UpperCervicalHealth #GetAdjusted Crick In Neck, Neck Pain Remedies, Neck Muscle Pain, Neck Pain Stretches, Forward Head Posture Exercises, Sore Neck, Neck Problems, Neck Relief, Nerve Pain Relief

What to Do When You Have a Crick in Your Neck "If you woke up this morning with a crick in your neck, or if you regularly experience neck pain or stiffness, then you need to know what is causing the problem and how to correct it" #UpperCervicalAwareness #UpperCervicalHealth #GetAdjusted

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