Step aerobic workout routine

Get ready to tone your lower body and burn a ton of calories with this at-home step workout! An effective step workout video you can follow along with at home!

See my expert approved step exercises for a low-impact way to get your heart rate up, build strength, improve balance and coordination!

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HIIT Step Cardio CRUSH // 30 minute, at home workoutRemember to SUBSCRIBE so you don’t miss any NEW workouts!! LIKE this work out to help support my channel....

The benefits of step aerobics are actually quite diverse and pretty big too. Keep reading and find out why you might want to start doing some step-ups soon!

Cathe's Greatest Hits Vol. 1 Step is a classic step aerobics program. If you're up for some challenging choreo

This high intensity step up workout utilizes the step to deliver a leg shaking 15 minutes workout for quick results and fat blasting

Combining step, HIIT, and dumbbells, this is the ultimate at-home workout! Get the heart pumping and the calories burning with these exercises at home!