Strong sense of self

Working to develop a strong sense of self takes time, intentionality, and practice. With these eight tips, you can feel more confidence in who you are.

You need to put the work in… High-value women often possess habits and characteristics that contribute to their overall well-being, personal success, and positive relationships. Self-Respect and Confidence They prioritise their physical, emotional, and mental health through regular self-care routines, and they have a strong sense of self-worth and confidence, which is reflected in their posture, speech, and actions. Healthy Relationships They cultivate healthy, supportive relationships w...

Looking for affirmations for self-confidence? These 70 affirmations will show you how to build a strong foundation for self-confidence!

In all the excitement of launch week, I’ve definitely been making sure to keep my nervous system calm and keep a sense of balance through it all. I know how to self regulate because of the work I’ve done, but so few people know about the important and impact the nervous system has on our wellbeing and what to even do about it. There’s definitely a common misunderstanding when it comes to the idea of having a regulated nervous system, that is means always being calm and never being stressed…

10 signs strong sense of self

Whether you're seeking to enhance your career, boost your confidence, or cultivate a deeper sense of self-awareness, these five books are essential reads for any woman on a journey of personal growth and empowerment. I hope they change your life like they change mine. Read More

The Way You Speak to Yourself Matters: A Journey to Self-Love | The Twenties Detox | In this blog post, I'll share my personal journey through the labyrinth of negative self-talk and self-doubt, and how I emerged on the other side with a renewed sense of self-love and compassion. We often underestimate the impact of our inner dialogue on our self-esteem and mental health. Through my story, I hope to shed light on the importance of understanding and taming our inner critic.

I have compiled a list of funny and relatable comics that perfectly illustrate everyday girl's struggles in winter. In my comics, you can find the whole spectrum of the girl's emotions.