Swimming technique

Get IT RIGHT

Learn six things you can do to improve your freestyle technique to swim faster without feeling tired.

Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of the pool to the other, their technique typically is not quite right! Check out the five most common breaststroke mistakes we see from swimmers of all levels (yes, even advanced swimmers!) and how to fix

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.

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Swimming can be incredibly difficult to master, but it doesn’t have to be! Improve these common freestyle mistakes and you'll be swimming faster in no time!

If you finish every lap completely exhausted, your breathing could be to blame! Your breathing technique plays a major role in your swimming efficiency, which directly impacts how quickly you get tired. So, stop holding your breath and try our favorite swimming breathing drills to transform your stroke and make every lap easier! How Often

When you swim alone, it’s easy to fall into bad swimming habits. Without a coach on deck calling you out for poor technique or mistakes, you might end up doing things that slow you down and make it tough to reach your goals. No worries! We’re here to help, with a look at the five worst swimming habits that impact your speed and improvement in the water. Read on to learn how to change these habits and swim faster!

So many swimmers struggle with their arms and their pull, while doing freestyle. If done incorrectly, you can lose a LOT of energy, making your workout pretty exhausting. Pulling with the wrong technique is probably the most common mistake we see in beginner swimmers! Whether you're a competitive swimmer or just looking to improve your