Teacher self care

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of…

This self care challenge for teachers helps you put yourself first – making you happier and more effective in the classroom and in life outside school.

Here are some tips from veteran teachers to help you avoid teacher burnout, no matter what year of teaching this is for you. Tips at Mrs. D's Corner.

If I've said it once, I've said it a million times! Self-care matters. If you are constantly giving your all to everyone else, you are going to eventually burn out. Please take a moment to

These teacher-self care tips were written just for teachers, by REAL teachers! These tips can help you manage teacher stress - come check it out!

October self-care ideas for teachers

I have spent a lot of time blogging about self care lately. I suppose it is top of mind for me, as I know how stressful this upcoming school year is going to be. Teaching, by nature, is normally stressful but this year teachers will have heightened and unprecedented amounts of stress placed on us. We must give ourselves permission to do a mental self-check to make sure that we are doing alright. I loved the analogy the Distance Learning Playbook illustrated. If we are on an airplane and it…

It is the time of year when you see all the memes of skeletons crawling and you know teachers are just trying to make it to Winter Break...alive. I listen year after year and hear teachers say, "we have four weeks to break this year." I laugh it off until I then realize that four weeks is

Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder.