Unhealthy family

“Happy holidays!” “Merry Christmas!” For a few months, everyone is wishing the best for each other everywhere they go. Why do we do that? If the holidays are days that we take off from work so that they can be enjoyed with family and friends, wouldn’t it make more sense to say something like “happy...

If you are one of the people who experience unhealthy family dynamics, you might go through an array of emotions on a daily basis. Toxic family traits can be hard to deal with and that is why we have some important reminders for you to alarm yourself when you encounter a similar situation. For more such mental health and wellness-related content, sign up on www.fuziawellness.com or download the Fuzia app. #toxicfamily #dealingwithtoxicfamily #toxicity #toxicfamilyenvironment #unhealthyfamily…

From the seemingly endless expansion of processed foods to super-size mania, to our often fat, salt and sugar-based eating culture, Americans are in the midst of a full-on nutritional crisis. Today, more Americans are now

Sick of the excuse “they’re still your mom/dad/sister/brother/friend… etc”NO, toxic is toxic. You have the right to cut anyone off that’s unhealthy for you.

As parents, we send our teenagers out into a world of uncertainty hoping that they will return safe. They are exposed to temptations and dangers, but we hope that we have taught them to resist the offers and make good decisions. Even when they feel uncomfortable in situations, they may not be able...

Your Guide For Better Mental Health and Relationships

In an ideal world, your relationship with your mom would be uplifting, close, and mutually supportive. But if your mom is toxic, things might not be so healthy between you. It can sometimes be difficult to know if the negative things your mom says…