What is my dosha type

Download an Ayurvedic Psychology pdf which explains each dosha personality type (Pitta, Vaya, Kapha). Learn what element is associated with your dosha type.

Learn how your dosha is likely to experience pain with our free chart, What's Dosha Pain Type Are You, from our newest herbal intensive.

You’ve probably heard the word “dosha” in relation to Ayurveda being thrown around a bunch. I’m going to dive into the doshas a little bit as they relate to food (lifestyle, and exercise will come later).

What is you dosha type and how to find it out in LifeClass Portorož.

Do you know why some of us like salty food and others like sweet, why some like summer while others like winter? This is solely because of the different body types as per Ayurveda that governs our choices. The balance of these 3 doshas is what we call health. Any imbalance of these doshas leads to diseases. Here is a quick test to know your body type/dosha so that you can make better choices by living the lifestyle as per your dosha prakriti for overall well-being.

In this blog, I share the concept of the Ayurvedic Dosha, so that you can use this knowledge to become more aware of your true nature and ultimately live a healthier happier life!

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...

すべての人は、3つのドーシャのそれぞれの独自のバランスで生まれます。一般に、ドーシャの1つまたは2つが優勢であり、これにより、心身タイプのアーユルヴェーダルーチンが決まります。私たちはそれぞれヴァータを持っていることを覚えておいてください...続きを読む→

Dosha type

Maintaining a balance among the Tridoshas is crucial for sustaining good health and preventing disease, according to Ayurveda. Every person is born with a unique combination of the three doshas, known as their Prakriti or constitutional type, which defines their physical, mental, and emotional characteristics.

The three doshas #vata #pitta and #kapha One thing I have noticed since becoming a student of Ayurveda, is that I am always trying to figure out what #dosha my friends and family are! They have no idea how my brain whirrs as I try to figure it out ! We are all a combination of the three doshas, but one is always a little more prominent than the others . Sometimes , two doshas can be very prominent in a person . In very rare cases, someone can be #tridoshic (equal parts of all three doshas...

Vata body is naturally thin and slender. Your mind is enthusiastic and moves quickly, though you may be prone to forget things and overexert.

Dosha type

If Vata is your dominant dosha or feels out of balance, explore these quick tips to restore harmony. Embrace warmth, nourishment, and grounding practices to revitalize your energy and enhance well-being! If unsure, take a Dosha Quiz to find out your Ayurvedic body type!

Pitta combines the Fire and Water elements. Bitter, astringent, and sweet tasting foods are extremely helpful in balancing the pitta dosha.

Which of the 3 Ayurveda Body Types are you? Take this free Ayurveda Body Type quiz to find your main dosha and learn about your body!