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Estrogen Dominance During Perimenopause: Top Causes and Fixes
Research shows that high estrogen is the cause of many perimenopause symptoms. This post shows you how the right perimenopause diet, herbs and supplements can help you get real relief. So, whether you're struggling with heavy/erratic perimenopause periods, hot flashes or other symptoms, use these remedies now for lasting relief.
Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause [Book]
Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect--Learn about the three stages of menopause, 50 of the m

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