7 second breakfast trick drink

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3.1K views · 33K reactions | Smoothie Diet Challenge! 🥝

Are you up for it?

This is how it works:

🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook and replace two of your meals with them.

🥕 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a protein-rich meal too.

💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.

🏃 Light exercising is recommended but NOT necessary.

📆 Repeat steps for 21 days to lose 8-16 lbs (3.5-7 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!

🌟 You can start by downloading the “Smoothie Diet” eBook first! 📗📲This eBook contains a 7up Cake, Smoothie Supplements, Digestive Cleanse, Lemonade Smoothie, Healthy Juice Drinks, Smoothie Diet Challenge, Health Drinks, Summertime Drinks, Breakfast Drink

Smoothie Diet Challenge! 🥝 Are you up for it? This is how it works: 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook and replace two of your meals with them. 🥕...

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French Toast is a simple breakfast classic anyone can make. But here’s how to make your French Toast stack up with the best: use this recipe starring Land O’Lakes Half & Half. Light, fluffy and tasty — served up with warm maple syrup and a side of fresh berries.   The LAND O LAKES brandmark is owned by Land O'Lakes, Inc. and used by license. Half And Half French Toast, French Toast With Half And Half, Recipes To Use Up Half And Half, Breakfast Classic, Classic French Toast, Simple Breakfast, Land O Lakes, French Toast Recipe, Half And Half

French Toast is a simple breakfast classic anyone can make. But here’s how to make your French Toast stack up with the best: use this recipe starring Land O’Lakes Half & Half. Light, fluffy and tasty — served up with warm maple syrup and a side of fresh berries. The LAND O LAKES brandmark is owned by Land O'Lakes, Inc. and used by license.

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