75 soft challenge rules list

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35 Soft Challenge Tracker, 35 Day Challenge Printable, Fitness Journal, Self Improvement, 75 Soft Challenge, Weight Loss Challenge, PDF - visit my blog:) skincare | beauty | lifestyle

75 Medium Challenge Rules List

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! - The Regular Folks

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

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The 75 Hard Challenge Rules

1. Drink a gallon of water
2. Follow a diet of your choice
3. No cheat meals or alcohol
4. Read 10 pages of non-fiction book. Audiobooks Excluded.
5. Exercise twice daily for 45 minutes each time, with one session outdoors.
6. Take a daily progress photo 75 Soft Vs 75 Hard, Diet For 75 Hard Challenge, 75 Hard Vs 75 Soft Challenge, 75 Day Self Love Challenge, 30 Day Hard Challenge, 45 Hard Challenge, 60 Soft Challenge, 75 Hard Challenge Christian Girl, 75 Simple Daily Habits

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The 75 Hard Challenge Rules(and variations)

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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Soft 75 Challenge

75 Day Soft Challenge

75 Soft Challenge | How to Do a Healthy Alternative to 75 Hard

The 75 Hard Challenge has been rampant on social media, but it's potentially dangerous. The 75 Soft Challenge is an effective alternative.

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What Is 75 Soft? What a Dietitian and Personal Trainers Think of 75 Soft Who Should Try (and Avoid) 75 Soft? The 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 Soft is overall a sustainable, doable, and accessible plan for improving health and fitness. Experts deem the 75 Soft challenge as a realistic, doable approach to diet and fitness behavior change. 60 Day Health Challenge, 2025 Fitness Challenge, Healthy Life Challenge, Family Fitness Challenge Ideas, 75 Day Mom Challenge, 75 Soft Vs 75 Hard, 65 Soft Challenge, 25 Soft Challenge, 75 Soft Diet Plan

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75 Soft Challenge: What It Is and What to Know Before Getting Started

What Is 75 Soft? What a Dietitian and Personal Trainers Think of 75 Soft Who Should Try (and Avoid) 75 Soft? The 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 Soft is overall a sustainable, doable, and accessible plan for improving health and fitness. Experts deem the 75 Soft challenge as a realistic, doable approach to diet and fitness behavior change.

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This digital download is a pdf that can be printed to keep you on track and reminded of the rules for the 75 soft challenge.

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75 Day Self Love Challenge

75 Love: How I'm Transforming My Life In 75 Days | What Savvy Said

Can you transform your life in 75 days with self love? Today on WSS, we're diving into all things 75 Love and how it can change your life.

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Free 75 Soft Challenge Tracker Printable: Your Key to Success | 75 Soft Challenge Rules

Discover the 75 Soft Challenge, a more flexible approach to self-improvement, and embark on your wellness journey with my brand-new, 75 Soft Challenge tracker free printable! The 75 Soft Challenge is a flexible alternative to the 75 Hard Challenge. Dive into the challenge, explore the differences between 75 Hard vs. 75 Soft, and take control of your health. Flexibility meets fitness. My free 75 Soft Challenge Tracker is the perfect companion for your fitness journey. Download now!

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