Barre leg exercises

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Barre & Ballet Fitness in Person & Online on Instagram: "It’s been a hot minute since I’ve posted ANYTHING on IG. We’ve been moving house (temporarily) whilst we get our ground floor renovated. It’s been a teeny 😏 bit stressful, but I can just about see over the top of all the packing boxes and personal admin. Here’s a 1st position thighs and glutes series from one of my classes this week for you to save 📥 and share 💌. I love the challenge of working glutes in an upright position. What’s your Barre Moves, Pilates Flow, Ballet Fitness, Barre Ballet, Ballet Exercises, Barre Classes, Ballet Barre, Barre Workout, Packing Boxes

Barre & Ballet Fitness in Person & Online on Instagram: "It’s been a hot minute since I’ve posted ANYTHING on IG. We’ve been moving house (temporarily) whilst we get our ground floor renovated. It’s been a teeny 😏 bit stressful, but I can just about see over the top of all the packing boxes and personal admin. Here’s a 1st position thighs and glutes series from one of my classes this week for you to save 📥 and share 💌. I love the challenge of working glutes in an upright position. What’s…

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Gina Chanis on Instagram: "Just dropped a new 40min barre x strength workout on YouTube and you may notice some of these moves (+ lots more!) in there 🤩  ‌ + half kneeling windmill to knee drive + single leg squat to block + bicep curl extend leg to front into arabesque tricep extension + hinged curtsy with chest fly to arabesque with row + single leg bridges + static bridge hold lower + lift leg ‌ When you’re ready for a challenge meet me over there and let’s dive in ❤️‍🔥❤️‍🔥❤️‍🔥  ‌ ‌ #barre #barreworkout #barreinstructor #barreinspo #barrearms #barrestrength #fullbodyworkout #barresohard #barreathome #barrebabes #barrechoreo #barrefitness #barrefit #fitness #fitnessjourney #postpartumfitness #workoutsforwomen #workoutsformoms #fitmom #youtubeworkouts #quickworkouts #homeworkouts" Home Gym Studio, Single Leg Squat, Single Leg Bridge, Barre Instructor, Chest Fly, Gym Studio, Tricep Extension, Barre Classes, Pilates Barre

Gina Chanis on Instagram: "Just dropped a new 40min barre x strength workout on YouTube and you may notice some of these moves (+ lots more!) in there 🤩 ‌ + half kneeling windmill to knee drive + single leg squat to block + bicep curl extend leg to front into arabesque tricep extension + hinged curtsy with chest fly to arabesque with row + single leg bridges + static bridge hold lower + lift leg ‌ When you’re ready for a challenge meet me over there and let’s dive in ❤️‍🔥❤️‍🔥❤️‍🔥 ‌ ‌…

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Leg Exercises, Toned Legs, Leg Workouts, Health And Exercise, Barre Workout, Thigh Exercises, Diet And Exercise, Legs Workout, Yoga Training

I haven't bought a single maternity clothing item this time around. And I really didn't have much during my first pregnancy either. Call me cheap - whatever. I'll sport my shorts sitting way too low, exposing the bottom part of my tummy like a a bad plumber's crack scene. Luckily for all the pregnant ladies of the world, legs don't need special maternity clothing. So expose them - prego or not! And do this one simple move for insanely toned legs. Pin It! This barre-inspired isometric move…

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