Brain booster smoothie

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Brain booster smoothie

@Eat_Your_Nutrition posted to Instagram: Brain Booster Juice Recipe Nourish your brain with this delicious juice recipe. Gain focus, clarity and mood balance. Super foods have the power to protect against neurodegenerative disease, like Alzheimer's. A study from Vanderbilt University found that drinking fruit and vegetable juices more than 3 times a week can cut your risk of developing Alzheimer's by 76%. This juice is rich in iron, vitamin C, and folic acid, all of which will improve the o

Anti-inflammatory Pain Relief Smoothie: Put this on your list of anti-inflammatory recipes! All ingredients help to reduce inflammation in the body, and have a 'cooling effect' as well. Pineapple is well known for it's famous pain relieving enzyme 'Bromelain' which is concentrated in the core of the fruit and has been isolated into supplement form to treat inflammation and pain naturally. Strawberry Kale Green Smoothie: Load up on antioxidants, vitamins and minerals in this health protective…

A serotonin boosting smoothie is just what you need to increase serotonin (happiness hormone) levels!

This chocolate chia smoothie recipe tastes decadent, but is actually easy to make and great for you!

There are tons of superfoods out there, but these 10 are the top powders and berries to add to your superfood smoothie the next time you need a boost of nutrition.