Flax muffin in a mug

If you’re following a low carb lifestyle, this one minute flax muffin is quick, easy, healthy, high fiber and low carb, you can make it sweet or savory I have…

In addition to the many benefits of flax, the whole egg in this muffin provides an excellent source of protein. For fresh muffins at the ready, the ingredients may be mixed in the mug, covered with plastic wrap, and refrigerated overnight. In the morning, simply uncover and microwave without so much as a stir.

Cinnamon Flax Seed Low Carb Muffin in a Mug Recipes - This quick 2-minute cinnamon swirl mug muffin is light, moist, and fluffy. Paleo, low carb, gluten-free, sugar-free, and nut-free. #wholesomeyum #keto #lowcarb #breakfast #ketomuffin

This muffin is low-carb, gluten-free...and all you have to do is stir a few ingredients in a coffee mug and microwave it for 1 minute!

This single serving flaxseed muffin is a delicious alternative to baking up an entire dozen. You can easily make a slightly different version each time with some simple substitutions.

I really enjoyed these flaxseed muffins! They're very hearty and wholesome and perfect for a quick grab-and-go breakfast.

Heres a fast healthy muffin in a mug that you can whip up anytime. This page contains flaxseed muffin in a mug recipe.

This Banana Flax Muffin in a Mug is gluten free, grain free, fiber-packed and cooks in less than 2 minutes!

A quick low carb muffin in a mug made with flaxseed

Enjoy this delicious recipe which is a cross between a cookie and a muffin