Focus on yourself tips

Therapy with Suzanne McColl can help professionals let go of self-doubt, heal their past emotional wounds, resolve imposter syndrome and gain confidence and momentum in their lives. NY, CT, Fl, SC. Quick, effective, long lasting, EMDR therapy. Increase self-esteem, find happiness with your relationships, your self-image and your career. Learn new skills to navigate your career and life.

In a world where it's all too easy to waste your precious time worrying about what other people are thinking and doing, this blog is about learning how to focus on yourself. Focusing on other people can manifest (and mess you up) in a couple of ways. One is when you focus on other people’s opinions, expectati

It's important to get in the zone when you work. I share 10 hacks on how to help you focus better when you get into work.

Unshakable self-discipline starts with the right mindset! Use these powerful affirmations every day to boost your focus and cultivate the discipline needed to reach your goals. Self-discipline affirmations, Focus affirmations, Daily productivity affirmations

Good Afternoon. This week we’re going to stay on the word focus. Some of you need someone to tell you that this is what you need to be doing. It seems like I’m the one! Have a Ble…

personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

Positive self-talk is the practice of using encouraging and affirming language with yourself. It involves focusing on strengths, potential, and constructive thoughts rather than self-criticism or negativity. By reinforcing a positive mindset, it can boost confidence, resilience, and overall mental well-being, helping you navigate challenges more effectively. #positiveselftalk #positivity #selfencouragement #mystrength #positivemindset #boostconfidence #resilience #wellbeing…

Where focus goes, energy flows. What’s dictating the direction of your inner current? 🌊⁠ ⁠ #positivevibesonly #mindfulliving | Instagram