Foods with lectins to avoid

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Lectins are a protein that is found in every form of life, including foods. Small amounts of lectin can provide health benefits. It's when large amounts are consumed that reduces the body's ability to absorb nutrients. There are many foods high in lectin to avoid to make sure you're not reducing your nutrient absorption. High Lectin Foods To Avoid, Lectin Foods To Avoid, Foods With Lectins To Avoid, Lectins To Avoid, Foods High In Lectins, High Lectin Food List, Low Lectin Food List, Low Lectin Foods, What Are Lectins

Lectins are a protein that is found in every form of life, including foods. Small amounts of lectin can provide health benefits. It's when large amounts are consumed that reduces the body's ability to absorb nutrients. There are many foods high in lectin to avoid to make sure you're not reducing your nutrient absorption.

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