Healthy bedtime snacks for kids

Depending on what time your child eats dinner, they may need another snack before bed. Here's ten quick and easy bedtime snacks for kids.

If dinner is at 5:30 p.m. it makes perfect sense that your child will be hungry again at 8:30 pm. So, go ahead and give them a bedtime snack. They aren’t necessarily trying to postpone sleep; they might just need some calories to get them through the night.

Kids hungry at bedtime? Try one of these small healthy snacks before it's time to tuck in.

Help your toddler sleep easier with these melatonin packed bedtime snacks. These toddler bedtime snacks help promote sleep and are bursting with melatonin helping your toddler sleep easier at bedtime.

Bedtime snacks - are they even necessary? Find out when I recommend them, what I suggest you offer, and how to avoid the "bedtime trap".

Who loves delicious muffins? This Little Bites Muffin Recipe is the perfect way to have a great school snack or a simple recipe!

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

Choose one of these healthy bedtime snacks to offer a simple yet nourishing snack to end the day. (Nutrition info will vary based on which snack you choose.)

These peanut butter oatmeal energy bites made with chocolate chips and chocolate candies make for a fun, easy treat! (Gluten-Free, Vegan-Friendly)

Try these 21 low sugar snack ideas for kids that have all the flavor and none of the guilt! Your toddlers, preschoolers, and school aged kids will love these healthy and nutritious snacks without the added sugar. Quick, easy, and delicious.