Healthy desk snacks the office

Having healthy snacks for work on-hand at the office is key for staying fueled and focused when you need it most. Whether you're in the middle of a big project or you're chained to your desk with a looming deadline, they'll help keep your energy up and your blood sugar stable during an afternoon slump. Here are 30 snack options you can keep right at your desk—no jockeying for fridge space or dealing with thieving coworkers. These picks will make your snack drawer the office MVP.

The tricky part about healthy meeting snacks for the office is that often times we are not moving around a lot. Therefore, if we eat high carbohydrate food or high added sugar foods, these can spike the blood sugar and leave us feeling somewhat sleepy. Therefore, if you want to keep the corporate team engaged, go for the healthy snack options. Here's how...

In my dream office, I’d have an endless supply of protein bars and other healthy snacks to get me through my workdays. Unfortunately, my food supply seems to always be at an extreme low, often forcing me to either find crap elsewhere or go hungry (THE HORROR). I try to keep my office space at...Read More »

Mix things up and keep hanger at bay.

Healthy breakfast snacks for work: Fresh fruit bowls, English muffins, Whole-grain breads, Overnight oats, Breakfast Box...

Healthy snack inspo.

Ah yes, the office snack. When I was working in an office, I was fortunate enough to have a plethora of healthy office snacks because my company was

As the school year starts up again, new routines (school lunches, weeknight dinners, afternoon snack attacks!) threaten to send your kitchen into chaos. These tips will help you keep your cool.

Skip the office place donuts and check out these Healthy Meeting Snacks that help you stay energized and motivated all throughout the day. With this article we will take a look at some healthier options to help you avoid those temptations and pitfalls that can easily derail your diet or health goals. Included are easy breakfast snack options, lunch snacks and even some healthy afternoon snacks that are great way to get you over that afternoon slump.