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How many jumping jacks burn 100 calories

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Do you want to burn 100 calories in 10 minutes? Then do this intense workout in your own home. Do each of the 10 exercises for 1 whole minute. No equipment needed, just your motivation! 100 Calorie Workout, Burn 100 Calories, 10 Min Workout, Jogging In Place, Calorie Workout, Hour Workout, Best Cardio Workout, Long Jump, 10 Minute Workout

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Do you want to burn 100 calories in 10 minutes? Then do this intense workout in your own home. Do each of the 10 exercises for 1 whole minute. No equipment needed, just your motivation!

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Want to crush your fitness goals? Here's a quick guide to how many calories you can burn with different exercises (based on a 78 kg person): Running/Jogging: ‍Top burner! Burns 10.8-16 calories per minute. Jump Rope: Surprisingly effective! 10 minutes can torch 115 calories. Swimming: Great low-impact option. Burns 409 calories per 30 min (moderate pace). Kickboxing: Punch and kick your way to fitness! Burns 352 calories per 30 min. Cycling: ‍Wind in your hair, calories burning! Moderate cyc... Jump Rope Calories Burned, 30 Min Yoga, Person Running, Calorie Burn, Brisk Walking, Kickboxing Workout, Different Exercises, Vinyasa Yoga, Quick Guide

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How Many Jumping Jacks Burn 100 Calories