Late diagnosis

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An ADHD diagnosis in my late 30’s explained so much for me, but it also came with some things that were hard to accept. As challenging as it was to face these things, it also was freeing. It took me time to process through my diagnosis and the healing journey is one for me that will always be ongoing. What has helped me more than any hack, strategy or system was leaning into my strengths with the support of a nonjudgmental community. What did you struggle to accept after you were diagnose... Late Diagnosis, Dyscalculia Symptoms, Add Symptoms In Adults, The Neurodivergent Urge To, Add Diagnosis In Adults, Audhd Tips, I Tunes, My Struggle, Life Choices

An ADHD diagnosis in my late 30’s explained so much for me, but it also came with some things that were hard to accept. As challenging as it was to face these things, it also was freeing. It took me time to process through my diagnosis and the healing journey is one for me that will always be ongoing. What has helped me more than any hack, strategy or system was leaning into my strengths with the support of a nonjudgmental community. What did you struggle to accept after you were diagnose...

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GEM on Instagram: "Late diagnosis is spoken about a lot and this can mean anything from 16 plus in some people's definition. However, I feel there is a really neglected section of the community who finds out they are autistic and/or ADHD a lot later in life. I think for anyone to have this new information it can be scary and exciting... but for someone who is older and is so well practiced at masking, it can be an even bigger challenge and I really think it takes a tremendous deal of courage t Late Diagnosis, You're Wonderful, Can Meaning, Life I, The Community, Some People, Things To Think About, Rainbow, Feelings

GEM on Instagram: "Late diagnosis is spoken about a lot and this can mean anything from 16 plus in some people's definition. However, I feel there is a really neglected section of the community who finds out they are autistic and/or ADHD a lot later in life. I think for anyone to have this new information it can be scary and exciting... but for someone who is older and is so well practiced at masking, it can be an even bigger challenge and I really think it takes a tremendous deal of courage…

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