Mantra meditation

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In this article, we cover some amazing benefits of chanting Vedic mantras and how they can boost your psychological and physical health. The post How Chakra Mantras Boost Psychological and Physical Health appeared first on Witchy Spiritual Stuff.

Mantras, an ancient, sacred phrases that promote mental clarity, spiritual growth, and well-being through sound vibration and focused intention.

"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow

Our Mantra meditation offers you a profound and serene opportunity for inner alignment and the experience of peace, through Mantra chanting and Yogic breathing practices. The session introduces you to some beautiful Sanskrit Mantras within a deeply peaceful setting. You will also experience some simple yet powerful breathing practices (Pranayama) that deepen the quality of meditations. Join us now and book your spot today

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

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