Nature grounding

If you haven't walked barefoot on grass before you may be missing out benefits of grounding. Check out this research-backed article to find out more!

Get outside, #gobarefoot. Enjoy the rewards. #barefoot #grounding #balance #earth #bemorehuman

Mountain Meditation Peace: A solitary figure meditates atop a cliff, finding tranquility against a backdrop of majestic mountains. #meditation #serenity #mountains #peace #nature #solitude #tranquility #introspection #aiart #aiphoto #stockcake https://ayr.app/l/Wr5G

Want to know more about the benefits of nature therapy for mental health? Continue reading this article and find out how nature heals.

Earthing is an ancient health practice known for its ability to improve our overall well-being. We'll also look at the amazing proven benefits that come from making regular contact with the earth's natural energy.

The saying “you have got your head in the clouds” means someone who isn’t able to see clearly as their perspective is not taking the physical reality into account. It can mean someone who is daydreaming and not grounded. Grounding Basics Grounding techniques symbolically and physically connect your feet back to the earth. It provides […]

What if I told you that standing on the earth, without the insulation of your shoes, would send a flow of electrons (antioxidants) through your entire body, helping to get rid of pain and inflammation?