Okra stew ghana

Okra is a versatile vegetable that can be prepared in many different ways. This recipe for okra stew (also known as "okro soup" in Nigeria) was developed by a chef friend of mine.

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Nigerian okra soup is a super tasty, nutrient-dense, and hearty Nigerian soup. Here's how to make okro soup in 40 minutes or less!

Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well.

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This stewed okra and tomatoes just explodes with flavor. Wow, oh wow. Such an amazing taste sensation! Great anytime of the year!

A West African inspired okra stew recipe with tomatoes that's great served on its own, or as a thick sauce over fish or meat.

Sweet Adjeley on Instagram: "Okra Stew For A Lazy Day, Quick Easy & Delicious Fetri Toto Recipe Have you had this before? Would you try it? Ingredients: For Okra Sauce Okra Habanero Pepper 1/4 Small Onion 1.4 Large Tomato Fermented/Cured Fish loo shala/Momoni Salt To Make Palm Oil Sauce 1 Small Onion 1/4 Habanero Pepper 1tsp Ginger Garlic Paste 4tbsp Palm Oil All Purpose Seasoning 1tsp Shrimp Powder Salt Protein You may use any protein of your choice, I used #sweetadjeley #sweetitintinz…

Quimbombo may refer to both the pods and the prepared stew in all of its variations. When choosing okra, look for shorter pods, no longer than 3 inches long, that are firm and unblemished. The pods should be well rinsed, dried and trimmed just before using. To cut down on the mucilage, sliced pods can also be pre-soaked in cold water with about a teaspoon of lemon juice or vinegar. Drain well before using. The okra should only be added in the last 10 to 15 minutes of cooking so that they're…

Sweet Adjeley on Instagram: "How Slimy do you like your okra stew? For me the slimier the better 😁lol here is a very easy way to make the slimiest okra stew #okra #okro #okrostew #okrastew #okrosoup #ghana #nigeria #africa #foodblogger Ingredients: To Season and Steam The Meat Beef Chuck Neck With Bone Beef Strip 1/4cup - Chopped Onion 1 Spice Blend Cube All Purpose Seasoning - tt Salt - tt Pre Cooked Cow Foot 1 - Habanero Pepper To Make Stew Palm Oil 1 Medium Red Onion 2 Medium…