Protein soup recipes

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

High Protein Stuffed Pepper Soup Recipe is so delicious! Learn how to make healthy stuffed pepper soup in the crockpot, instant pot or on the stove!

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

High Protein Chicken Noodle Soup is total comfort food! Unlike other soups that leave you hungry, this chicken noodle soup has over 20g of protein per serving. Loaded with chicken, veggies and yummy broth

A healthy spin on classic chicken noodle, this Chicken Quinoa Soup is packed with protein, simple ingredients, and cozy flavors. It’s ready to eat in 30 minutes and is easy to make in just one pot! #chickensoup #quinoa #glutenfree

This Keto Cabbage Soup is a comforting winter vegetable soup packed with low-carb vegetables and a rich tomato beef broth.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Creamy Chicken and Rice Soup made with chicken, veggies, rice and a creamy broth. The rice cooks right in the soup giving it body & richness!

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.