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Sarah Jackson Coaching Sarah Jackson, Womens Worth, Limbic System, Spiritual Formation, Healing Modalities, Body Healing, Invisible Illness, Health Challenge, Holistic Healing

Spiritual Formation

Healing Modalities

Invisible Illness

Health Challenge

Holistic Healing

Home - Sarah Jackson Coaching

Sarah Jackson Coaching

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Sarah Jackson on Instagram: "It starts with this: Teach your girls that when God made their bodies, he stepped back and said, “It is good.” Their bodies are not burdens to beat into submission or objects to shape for cultural consumption. Their needs are not a source of shame; their limitations not an obstacle to worthiness. Teach them to listen to the deep, endless wisdom of their bodies. Teach them to be responsive to the messages of their brilliant limbic systems, designed by God to keep Sarah Jackson, Video Call With Boyfriend Screen Photo, Scammer Pictures, Doctor Picture, New Photo Download, Beautiful Fantasy Art, Photo Quotes, Relationships Love, New Face

Video Call With Boyfriend Screen Photo

Scammer Pictures

New Photo Download

Beautiful Fantasy Art

Relationships Love

Sarah Jackson

Sarah Jackson on Instagram: "It starts with this: Teach your girls that when God made their bodies, he stepped back and said, “It is good.” Their bodies are not burdens to beat into submission or objects to shape for cultural consumption. Their needs are not a source of shame; their limitations not an obstacle to worthiness. Teach them to listen to the deep, endless wisdom of their bodies. Teach them to be responsive to the messages of their brilliant limbic systems, designed by God to keep

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Overstimulated Nervous System, How To Feel Safe Within Yourself, Somatic Healing Techniques, How To Feel Safe, How To Calm Your Nervous System, Somatic Yoga Sequence, Somatic Shaking, Somatic Bodywork, Somatic Regulation

Overstimulated Nervous System

How To Feel Safe Within Yourself

Somatic Healing Techniques

How To Feel Safe

How To Calm Your Nervous System

Somatic Yoga Sequence

Somatic Shaking

Somatic Bodywork

Somatic Regulation

Overstimulated Nervous System

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Nervus Vagus, Ear Massage, The Vagus Nerve, Sarah Jackson, Face Yoga Facial Exercises, Spiritual Formation, Vagus Nerve, Self Massage, The Nervous System

The Vagus Nerve

Face Yoga Facial Exercises

Spiritual Formation

The Nervous System

Nervus Vagus

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Nerve Relief, The Vagus Nerve, Sarah Jackson, Spiritual Formation, I Want To Leave, Vagus Nerve, Mindfulness Exercises, The Nervous System, Breathing Techniques

The Vagus Nerve

Spiritual Formation

I Want To Leave

Mindfulness Exercises

The Nervous System

Breathing Techniques

Nerve Relief

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Sarah Jackson | This technique grounds the brain, providing proprioceptive input that soothes the nervous system and helps it release accumulated survival... | Instagram Proprioceptive Input, Sarah Jackson, Love Only, Love People, Keep On, Nervous System, Brain, The One, Bible

Proprioceptive Input

Proprioceptive Input

Sarah Jackson | This technique grounds the brain, providing proprioceptive input that soothes the nervous system and helps it release accumulated survival... | Instagram

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Sarah Jackson on Instagram: "Have you ever felt guilty for drawing boundaries, like maybe you’re being selfish? ⁣ ⁣ When I write about boundaries, it’s not uncommon for someone to comment something along these lines:  “But Jesus said to deny yourself, pick up your cross, and follow him. We shouldn’t be drawing boundaries; we should be denying ourselves.” A lot of us have been taught that it is selfish to prioritize taking care of our bodies, hearts, and minds. We’ve taken Jesus’ words to mea Drawing Boundaries, Pick Up Your Cross, Jesus Words, Deny Yourself, Sarah Jackson, Be Selfish, Jesus Said, Document Sign, Totally Me

Drawing Boundaries

Pick Up Your Cross

Drawing Boundaries

Sarah Jackson on Instagram: "Have you ever felt guilty for drawing boundaries, like maybe you’re being selfish? ⁣ ⁣ When I write about boundaries, it’s not uncommon for someone to comment something along these lines: “But Jesus said to deny yourself, pick up your cross, and follow him. We shouldn’t be drawing boundaries; we should be denying ourselves.” A lot of us have been taught that it is selfish to prioritize taking care of our bodies, hearts, and minds. We’ve taken Jesus’ words to…

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Sara Blakely Article Hartsfield–jackson Atlanta International Airport, Sara Blakely, Wandering Jew, Interesting People, Self Made, International Airport, Powerful Women, 100 Percent, Strong Women

Hartsfield–jackson Atlanta International Airport

Interesting People

International Airport

Thanks, Mrs Spanx! Meet billionaire underwear guru Sara Blakely

It’s departure time at Hartsfield-Jackson Atlanta International Airport, and Sara Blakely is in the thick of her standard pre-flight panic.

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Sarah Jackson on Instagram: "Have you ever felt guilty for drawing boundaries, like maybe you’re being selfish? ⁣  When I write about boundaries, it’s not uncommon for someone who is part of a faith community to comment along these lines:  “But Jesus said to deny yourself, pick up your cross, and follow him. We shouldn’t be drawing boundaries; we should be denying ourselves.” A lot of us have been taught that it is selfish to prioritize taking care of our bodies, hearts, and minds. We’ve bee Drawing Boundaries, Pick Up Your Cross, Deny Yourself, Sarah Jackson, Jesus Said, Jesus Quotes, Our Body, Have You Ever, Boundaries

Drawing Boundaries

Pick Up Your Cross

Drawing Boundaries

Sarah Jackson on Instagram: "Have you ever felt guilty for drawing boundaries, like maybe you’re being selfish? ⁣ When I write about boundaries, it’s not uncommon for someone who is part of a faith community to comment along these lines: “But Jesus said to deny yourself, pick up your cross, and follow him. We shouldn’t be drawing boundaries; we should be denying ourselves.” A lot of us have been taught that it is selfish to prioritize taking care of our bodies, hearts, and minds. We’ve…

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Sarah Jackson on Instagram: "Neurons that fire together wire together. This means that if we change our thoughts, sensations, movements, behaviors, and relationship to our emotions with focused consistency, we change our nervous systems.

Want to give it a try? Start by changing your thoughts first thing in the morning for the month of February, focusing on grace, purpose, and hope for what the day will bring.

If you want to add a body-based (somatic) piece to this, try speaking your morning affirmations aloud (use your voice!).

When you’re done, you might open your arms wide as a way of inviting the goodness of the day, before looking in the mirror and smiling. (Smiling eye contact can help engage your vagus nerve, the emotionally sensitive nerve that helps us feel safe in our bo Emotionally Sensitive, Sarah Jackson, Use Your Voice, Looking In The Mirror, Month Of February, Smiling Eyes, First Thing In The Morning, Vagus Nerve, Morning Affirmations

Emotionally Sensitive

Looking In The Mirror

Month Of February

First Thing In The Morning

Morning Affirmations

Emotionally Sensitive

Sarah Jackson on Instagram: "Neurons that fire together wire together. This means that if we change our thoughts, sensations, movements, behaviors, and relationship to our emotions with focused consistency, we change our nervous systems. Want to give it a try? Start by changing your thoughts first thing in the morning for the month of February, focusing on grace, purpose, and hope for what the day will bring. If you want to add a body-based (somatic) piece to this, try speaking your…

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