Sedentary lifestyle

WALTHAM, MA—Providing new insights into the aesthetic implications of general inactivity among adults, a study published Monday at Brandeis University revealed that increasingly sedentary lifestyles, when combined with a decline in recreational exercise and a national diet trending ever higher in fats and starches, put millions of Americans at risk of becoming “beautiful just the way they are.” “Analysis of subjects across several demographics leads us to conclude that prolonged physical…

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People living a sedentary lifestyle spend too much time engaging in behaviors that expend very little energy. A sedentary lifestyle can cause severe health issues, including cancer, diabetes, and poor cardiovascular health. Solutions include doing more exercise. Learn about the effects of a sedentary lifestyle here.

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Your desk job could be having a serious impact on your health. Here's what you can do about it.

Get up and stay out! A sedentary lifestyle is becoming a far-too-common health issue. Here are 6 reasons to move around and avoid the dangers of inactivity.

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