Selenium deficiency

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Selenium is an important and powerful mineral that you may not have heard much about. It doesn't get nearly as much attention as b-vitamins, zinc or vitamin C, but that needs to change. Read on to find out all the important cliff notes that are essential to optimizing your selenium status. Signs of selenium deficiency:...Read More

Does Gluten Cause Selenium Deficiency? Those with celiac and non celiac gluten issues are at higher risk for developing selenium deficiency.

Selenium benefits the body in many ways, from heart health to thyroid function. Discover all the benefits this intriguing mineral can offer, plus essential dosage and toxicity information.

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A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or low immune system. Review of your diet and eating habits routine blood tests, such as complete blood count (CBC) and a measurement of electrolytes (minerals) in the blood other tests to identify other underlying conditions.