Unspoken expectations quotes

It's OK to cry over spilled milk. It's ok to feel. It's ok to expect love and understanding when we are struggling. . You don't have to do this alone.

What screws us up most in life is the picture in our head of how it's supposed to be.

Don't expect too high. Don't hope too high. Don't assume too high. Don't expect too high. Because the higher you're, the harder you might fall.