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Volleyball spike trainer

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TOBWOLF Volleyball Spike Trainer, Solo Serve Trainer Volleyball Attack Trainer, Volleyball Training Aids Volleyball Spike Training System Improves Serving, Jumping, Arm Swing Mechanics & Spiking Power

TOBWOLF Volleyball Spike Trainer, Solo Serve Trainer Volleyball Attack Trainer, Volleyball Training Aids Volleyball Spike Training System Improves Serving, Jumping, Arm Swing Mechanics & Spiking Power in Outdoor Volleyballs.

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Jade Cameron | Volleyball Performance Trainer on Instagram: "Connect better with the ball!  The contact point drill is a great way to get a feeling and a visual of what it's like to be in the "goal position". A lot of athletes miscontact, contact behind them or too low, and this is a simple way to introduce the goal position with an accurate contact. It's key to actually apply it in an actual spike (on the ground is recommended first) to solidify this position further. Doing this, the athlete will also be working on their timing and tracking to adjust and get into this position and get an accurate contact. In the approach and jump scenario, the approach should be solidified so you can focus on adjusting and timing the jump to get into this position in the air, at your highest point in yo High Point, Drills, Simple Way, Volleyball, Jade, How To Apply, Key, Feelings, Instagram
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High Point

Jade Cameron | Volleyball Performance Trainer on Instagram: "Connect better with the ball! The contact point drill is a great way to get a feeling and a visual of what it's like to be in the "goal position". A lot of athletes miscontact, contact behind them or too low, and this is a simple way to introduce the goal position with an accurate contact. It's key to actually apply it in an actual spike (on the ground is recommended first) to solidify this position further. Doing this, the…

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