What french women eat

I have never been one to diet. My mom went through every trend diet when I was younger: Atkins, Weight Watchers, Jenny Craig, South Beach, SlimFast, Scarsdale, No-Fat Diet (which I remember vividly because she bought a fat-free Costo tub of Jelly…

Here's what French women eat in a day for breakfast, lunch, and dinner plus the rules to follow to eat like a French woman wherever you live.

On my first trip to Paris, one would think that I would've been most captivated by the architecture, fashion or art. But, non! I couldn't stop watching French women eat.

All it takes is six easy ingredients and some je ne sais quoi

Gabrielle of DesignMom (whose blog I adore, mostly for her posts about her life in France) recently wrote about French food habits. If you’ve been reading here for more than 5 minutes, you know I’m mildly obsessed with French culture (food being a large part of that!). So, I read her post and every single […]

All it takes is six easy ingredients and some je ne sais quoi

It's all about équilibre.

If you want to experience effortless health, you need to read this.

A chef-about-town and cookbook author shares what gives her that French-girl glow.