Womb Yoga

One of the most important aspects on the journey to healing your sexuality is learning to listen to your yoni (Sanskrit word for vagina meaning sacred portal). Sometimes, even when we consciously want to experience vaginal penetration, our yonis will say, "Wait! I'm not ready yet!" Even though this can be frustrating, it's important we listen to our bodies and only enter the vaginal canal when she is soft, wet, and open. When your pussy is TRULY ready for penetration, she will draw in the…

Today, we embark on a journey of healing and self-discovery as we explore the powerful practice of yoga for womb healing.

Wondering what womb healing for women is and where to get started? Wondering how to do womb healing at home? Here you can find ways you can practice womb healing, learning how to connect to your divine feminine, tips to heal your pelvic floor, womb wisdom, more about yoni steaming, womb healing modalities such as aruveyda, sound baths, or reiki healing, and more.

Over the years, I’ve sat with women and asked them to tell me about their first menstrual cycle. I’ve listened to stories of shame, embarrassment, confusion, fear, and some of joy or excitement and celebration. Then, when they are finished sharing, we explore how they can see that experience shaping their present-day inner-world. How does […]

There is an undeniable, magical connection between the throat and the womb. Not only do they physically resemble one another, but they are also energetically linked. They are divine mirrors. As above, so below. A sacred twin.💞 When your mouth and throat relaxes, so does your pelvic floor. You can

Yoni Mudra is a popular hand gesture of yoga in which the hand fingers make a diamond-like shape similar to the female genital organ.