workout plan

215 Pins
·
1mo
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com   #natalieheso #savagebynatalie #pilateshomeworkouts
0:30
THIS BURNS AF 🥵🔥 I couldn't complain
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
5 Low-Impact Cardio Substitutions That Won't Destroy Your Knees (or Annoy Your Neighbors)
Instead of Jumping Jacks, Try Side Steps - POPSUGAR Studios
Avoid Getting Hurt and Become a Better Runner With These 11 Ab-Strengthening Exercises
Side Plank With Hip Dip