The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thu ...
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.insta ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, ...
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Welcome to Health Coach Radio, the podcast that pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, this show is your go-to resource for honest conversations, real-world coaching insights, and inspiration to elevate your practice. Each week, you’ll hear from expert guests who are shaping the future of health and wellness, and every Tuesday, Erin takes the mic solo to share what’s working, ...
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104: Understanding Hormones, Metabolism & Modern Medicine with Dr. Tyna Moore
2:08:50
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2:08:50In this eye-opening episode of Keeping Abreast, Dr. Jenn sits down with Dr. Tyna Moore for a bold and unfiltered conversation about hormones, metabolism, and the urgent need to rethink modern medicine. Together, they share their personal journeys with plant-based nutrition, the breakdown of conventional medical thinking, and the real-world struggle…
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How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin
1:23:12
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1:23:12EP 222: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode I interview powerhouse, JJ Virgin. She's someone I've admired for years, even before I started naturopathic school, and today we’re diving into everything from aging strong to building real muscle. We get into her early days as one of the first p…
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How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
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55:09Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr. Moore brings a unique perspective to those wishing to build a more robust foundation in their health and…
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Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren’t Being Told)
1:17:03
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1:17:03Are your hormones making you feel broken, inflamed, and totally not yourself? You’re not alone if you’ve hit your 40s or 50s and suddenly feel like your metabolism has tanked, your joints hurt, your mood is unpredictable, and your body just won’t cooperate. In this episode of Hello Hormones, I sit down with Dr. Tyna Moore to talk about the messy, c…
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The Longevity Code: How Purpose, Connection, and Science Are Rewriting Aging Episode Description:
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41:30Longevity isn’t just about adding years to life—it’s about adding life to those years. At the heart of lasting vitality are the often-overlooked essentials: deep social connection, a clear sense of purpose, and a mindset filled with optimism. These emotional and relational foundations are just as critical as what’s happening inside the body. Thanks…
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How To Navigate Menopause, Relationships & Life After Heartbreak | Tamsen Fadal
1:24:41
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1:24:41In an honest and eye-opening conversation, Gabby Reece sits down with Menopause expert & author Tamsen Fadal to discuss timelines, expectations, menopause and more. Through personal insights and stories, Tamsen Fadal, who is known for her work as a TV journalist, podcaster and author, speaks frankly about the pressures women face at certain ages an…
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Raw, Real & Regenerative Health with Will Witt
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47:49Will Witt is a force to be reckoned with when it comes to Freedom Food and Foundational Health. He is a two-time national bestselling author, international speaker, primal health coach, and CEO of Pure Basics Collective, and is here to share his passion for natural health and personal sovereignty. Known for his viral videos with over a billion view…
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Hormone Hangover: How Alcohol Wrecks Hormones, Sleep, and Longevity With Dr. Erika Schwartz
1:10:53
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1:10:53Some of the “normal” things we do to unwind are quietly wrecking our bodies, and alcohol might be at the top of that list. You might not realize how much the occasional glass of wine is disrupting your hormones, wrecking your sleep, and sabotaging your detox efforts until you take a closer look at the research. And once you hear what it’s doing to …
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My Billion Dollar Shark Tank Investment: Daymond John
1:04:53
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1:04:53Want help scaling your business to $1M in monthly revenue? Click here to connect with my consulting team: http://contrarianthinking.biz/3IMo8VOJoin Codie Sanchez as she dives deep with Daymond John, the founder of FUBU and a star on Shark Tank, in this insightful episode of the Big Deal podcast. They discuss his journey from starting FUBU in his mo…
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Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health
1:36:15
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1:36:15What if the key to healing depression isn’t another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world’s leading psychedelic researchers, about how these compounds unlock plasticity in the brain and offer new hope for people with treatment-resistant mental health…
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Scar Tissue Remediation For Prolapse Relief with Ellen Heed
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51:26I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience. I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine! In midlife, I became a bodyworker, teaching anatomy & physiology to a hungry global audience of somatic professio…
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Perimenopause DEMYSTIFIED: 8 Answers to Your HOT Hormonal Questions
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18:46You’ve had questions—and I’ve seen them in the YouTube comments, DMs, and emails. In this episode, I’m answering the top eight questions I get asked all the time about perimenopause. Because let’s face it… no one really prepares us for this phase, and it can feel like your body is doing things you don’t recognize. From why symptoms like anxiety and…
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Coaching Paths, Patterns & Progress with Erin Power
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33:39Join host Erin Power as she reboots the show by reflecting on her personal journey to becoming a health coach and shares what she’s witnessing in the coaching world as an educator with Primal Health Coach Institute. In this highly relatable, candid episode, she discusses: - Her path from student to seasoned coach and how that shapes her current wor…
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103: Peptides, Hormones & Holistic Health with Dr. Tracey Stroup
1:36:23
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1:36:23In this thought-provoking episode of Keeping Abreast, Dr. Jenn welcomes Dr. Tracey Stroup for a deep dive into the fascinating world of peptides, the foundations of true wellness, and the mindset shifts needed for lasting health. Together, they explore why foundational habits—not just trendy treatments—are the true drivers of healing. Dr. Stroup sh…
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What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease
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39:02Sunlight has long been vilified for its link to skin cancer, yet hiding from it entirely may be costing us far more. Vitamin D, made primarily through sun exposure, plays a pivotal role in everything from bone strength and immune defense to mood regulation, cancer prevention, and even longevity. Shockingly, over 80% of people have levels too low to…
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You're Being Lied To About What Foods Will Make You Healthy | Paul Saladino
1:30:20
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1:30:20In this compelling conversation, Psychiatrist & Health Influencer Paul Saladino advocates for the simplicity of eating real, whole foods and discusses their profound impact on chronic illness, mental health and overall well-being. At the core of this discussion is the importance of eating meat or maintaining a “carnivore” diet, something he says mi…
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Want help scaling your business to $1M in monthly revenue? Click here to connect with my consulting team: https://contrarianthinking.biz/SMBBRAPP-YT On this solo episode of BigDeal, host Codie Sanchez shares her advice for Gen Z'ers hoping to build a life of meaning and means. She shares her winding personal journey to entrepreneurship, and the rol…
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Bonus Episode: Treating High Blood Pressure at the UltraWellness Center
53:12
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53:12This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking far beyond salt and stress.In this conversation, Dr. Geyer walks through the case of a woman with longstanding “white coat” hypertension, family history…
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The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo
1:04:49
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1:04:49Check out my FREE 4 Part Video Series: GLP1s Uncovered EP. 221: Microdosing GLP1s has become a buzzword across social media, but most of what’s being promoted isn’t accurate or aligned with what I’ve taught. In this episode, I’m setting the record straight. From telemedicine companies marketing standard starting doses as “microdosing,” to influence…
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A Hormone-Smart Approach to Coaching Women with Dr. Stephanie Estima
1:01:20
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1:01:20If you work with women, this is an episode you won’t want to miss. Dr. Stephanie Estima is a true powerhouse in women’s health, functional fitness, and the science of female physiology. She is also a Doctor of Chiropractic and the creator of the Estima Method, a framework that works with the female nervous system, not against it. She’s also the aut…
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IV Therapy for Detoxification & Anti-Aging: Your Path to Rejuvenated Health With Sam Tejada
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45:41There’s a point where you realize popping pills and hoping for results just isn’t cutting it. I’ve seen patients struggle to feel better even while eating clean, taking stacks of supplements, and doing “all the right things.” But what if your body simply can’t absorb the good stuff you’re giving it? That’s where IV therapy comes in—and I brought in…
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Arianna Huffington: Why Willpower Fails — and What to Do Instead
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59:45We often think that better health is just a matter of trying harder, but science tells a different story.On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn’t enough—and what actually drives meaningful, lasting change. Arianna shares how her work with Thrive AI Health is helping people build better…
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#77 The Biggest Bets I Made — And How They Paid Off: Gary Vee
1:22:38
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1:22:38In a world drowning in noise, the ability to capture and monetize attention isn't just a skill—it's the entire damn game. That’s why today, we’ve got Gary Vaynerchuk… the man who doesn’t just predict digital trends, he makes them. For over two decades, from transforming a local liquor store into an e-commerce pioneer to building VaynerMedia into a …
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102: Revolutionizing Cancer Treatment with Dr. Francisco Contreras
1:23:46
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1:23:46In this enlightening episode of Keeping Abreast, Dr. Jenn sits down with world-renowned surgical oncologist Dr. Francisco Contreras to explore how mindset, metabolic therapy, and integrative medicine can change the cancer care conversation. Guided by the influence of his father, a pioneer in holistic oncology, Dr. Contreras shares his path to becom…
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The Fastest Way to Build Muscle: Mechanical Stress vs. Metabolic Stress
1:07:10
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1:07:10If you’re serious about building muscle quickly and effectively, there’s one fundamental concept you need to master: the difference between mechanical stress and metabolic stress. In this episode, I break it all down for you. I explain what each type of stress means, how they work, and exactly why they’re both essential for muscle growth. Mechanica…
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Sharper, Stronger, Smarter: Build a Better Brain at Any Age
54:11
54:11
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54:11Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn’t an isolated organ; it’s deeply influenced by diet, sleep, m…
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#76 You’ll Never Learn This In Business School
20:27
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20:27In this solo episode of the BigDeal podcast, Cody Sanchez discusses the unconventional approaches to starting and growing a business. She emphasizes the importance of being unhinged and willing to take risks in the early stages, as well as the critical role of hiring top talent and fostering a strong company culture. Through personal anecdotes and …
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How To Organize Your Life (Simple Habits You'll Actually Use) | Shira Gill
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51:37Feeling overwhelmed by clutter or the nonstop hustle? In this inspiring episode of The Gabby Reece Show, Gabby sits down with bestselling author and minimalist expert Shira Gill to uncover the power of intentional living. Shira—known for her book Lifestyle: Your Guide to a More Organized and Intentional Life—shares her proven strategies for declutt…
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Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)
3:30:55
3:30:55
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3:30:55This is the full, unedited version of Dr. Hyman’s conversation with Daniel Schmachtenberger.The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour dialogue as it happened — a deep dive into the systemic roots of chronic disease and the future of real prevention.…
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The Mineral Sunscreen Scam No One Is Talking About | Solo
1:14:51
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1:14:51EP. 220: Most “clean” mineral sunscreens aren’t doing what you think they are. In this episode, I break down the truth about zinc oxide percentages, titanium dioxide, and the sneaky UV booster chemicals hiding in the inactive ingredient list — chemicals that act like sunscreen, boost SPF ratings, and still get labeled “mineral” and “clean”, but are…
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How mindset, nutrition, and recovery shift with age (Dr. Mike, Dr. Stacy Sims, and Mark Sisson)
23:40
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23:40In this special compilation episode, Gabby Reece revisits powerful conversations with three expert guests, exploring how the athlete’s mindset evolves across life stages. From the intensity of combat sports like jiu-jitsu to the creative discipline of bodybuilding and the journey from competitor to coach, each segment offers a unique perspective on…
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Frequency-Imprinted Skincare + Gua Sha: Naturally Boost Lymphatic Flow and Collagen With Cathy Goldstein
1:21:25
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1:21:25Sometimes it’s not about what you see in the mirror—it’s about how you feel in your skin. I’ll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It’s energy deep, and that’s exactly what this episode …
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Why Chronic Disease is Exploding w/ Daniel Schmachtenberger
1:23:49
1:23:49
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1:23:49I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today’s chronic disease epidemic. On this episode of The Dr. Hyman Show, Daniel shares a powerful perspective on how modern life impacts our health and what it will take to create lasting change.Her…
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BigDeal presents: Codie Sanchez on The Hustle Daily Show
19:23
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19:23Today we want to introduce you to another incredible podcast: The Hustle Daily Show, from HubSpot Media. The Hustle Daily Show offers up your daily dose of irreverent, offbeat, and informative takes on business & tech news. Codie dropped by THDS to give her take on small business ownership and wealth creation, in an episode titled "Scaling unsexy b…
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Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber
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52:22Trina Felber, Advanced Practice Nurse, Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 18 years of expertise, Trina teaches women how to make the switch to hormone-safe skincare. Through her Holistic Health & Beauty Reset Program, she guides …
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Perimenopause Got You Feeling Crazy? Top 6 Crazy Symptoms Explained
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11:41Everyone talks about hot flashes and night sweats. But what about the symptoms that make you wonder if you’re just losing your mind? You go to the doctor. You get labs done. You’re told you’re “fine.” But you still don’t feel like yourself—and nobody’s giving you real answers. In this episode, I’m pulling back the curtain on the lesser-known (but i…
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#330: Human Design 101 with Erin Claire Jones
1:06:29
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1:06:29Gabby sits down with human design expert Erin Claire Jones to explore how this powerful system can help us better understand ourselves and others. Erin shares her personal journey into human design and breaks down the five types, explaining how each one plays a unique role in relationships, parenting, and decision-making. The conversation dives int…
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101: The Power of Real Food with Celebrity Chef James Barry
1:38:24
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1:38:24In this insightful episode of Keeping Abreast, I sit down with celebrity chef and culinary innovator James Barry to explore the powerful relationship between food, health, and emotional well-being. From his early culinary influences to a career shaped by the events of 9/11, James shares how personal experiences have deeply impacted his approach to …
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The Importance of Weight Training, Protein, and Muscle
1:06:49
1:06:49
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1:06:49Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30—and that loss can drive chronic disease and early aging. The good news is that strength training and eating enough protein can help prevent this decline, improve blood sugar control, and reduce the risk of issues like diabetes, dementi…
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#75 How to Build Systems So Good… Your Business Runs Itself
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19:10In this solo episode of BigDeal, Codie emphasizes the critical role of effective systems in running a successful business. She discusses common pitfalls entrepreneurs face when trying to systematize their operations and provides a structured approach to building a strong vision, defining metrics, and ensuring accountability. Check out BigDeal where…
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Your Brain on Botox: New Study Reveals Shocking Effects | Quick + Dirty
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21:14EP. 219: This one shook me. A brand new 2024 study in Advanced Science shows that botulinum toxin, the active ingredient in Botox, Dysport, and Xeomin, can travel to the brain, trigger inflammation, damage synapses, and create changes that closely resemble early Alzheimer's. In this episode, I break down what the researchers found, how it connects …
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#74 Secret Agent Evy Poumpouras: How to Read Anyone and Never Get Taken Advantage Of
1:25:42
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1:25:42Want a powerful tool that doesn’t cost a fortune? Omnisend has everything you need to scale your store - for a fraction of the price. Click here to start for free! Credit: Evy’s BBC Maestro course ‘The Art of Influence’ can be found HERE. In this engaging conversation, Evy Poumpouras, a former Secret Service agent, shares her insights on influence,…
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ADHD Superpowers: How to Help Kids Focus and Thrive Without Meds With Dana Kay
1:00:13
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1:00:13Something shifts when you realize your child’s behavior isn’t a problem to fix but a clue to follow. Dana Kay knows this firsthand. Her son was diagnosed with ADHD at four, put on a string of powerful meds, and nearly lost his spark. By five, he was on three prescriptions with a fourth on the way. That’s when Dana decided enough was enough. In this…
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The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
1:21:37
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1:21:37On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to support your cells so you can feel stronger.You’ll learn:• Why your mito…
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Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn
1:19:05
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1:19:05EP. 218: In this episode, I'm covering one of the most requested and controversial topics in women's health—whether breast cancer survivors can safely use hormone replacement therapy (HRT). To help answer this complex question, I’m joined by Dr. Corinne Menn, a board-certified OB-GYN, Menopause Society certified practitioner, and Fellow of the Amer…
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Vaginal Estrogen and Other Vulvovaginal Musings with Dr Kelly Casperson
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58:39Dr. Kelly Casperson is a board-certified urologic surgeon,CEO and founder of The Casperson Clinic, a modern practice dedicated to hormones and sex medicine, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual hea…
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Are Bioidentical Hormones Legit? What You Need to Know ASAP
10:48
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10:48You’ve probably heard the term “bioidentical hormones” tossed around like a wellness buzzword—but is it actually legit or just marketing fluff? Some people swear by them. Others say they don’t even exist. So what’s the real deal? In this episode, I’m clearing up all the confusion around bioidentical hormones, what they really are (and aren’t), and …
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#73 How I Built 12 Income Streams Without Tons of Cash
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40:47At the Million Dollar Mastermind event, Codie emphasizes the importance of ownership and financial independence as a means to achieve true freedom. Through personal anecdotes and stories from various individuals, Codie illustrates the strategies for building wealth through diverse income streams and the significance of acquiring businesses to foste…
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#329: How Resilience Shapes Success w/ Nick Bare
1:37:40
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1:37:40In this episode, Nick Bare shares his powerful journey from serving as a U.S. Army Ranger to becoming an ultra-marathoner and successful entrepreneur. He unpacks his "Go One More" philosophy, emphasizing resilience, discipline, and the transformative power of intentional choices. Nick explores the importance of adaptability, consistent habits, and …
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100th Episode - The Answers to Breast Health Dr Jenn Once Wished She Had
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52:55Welcome to the 100th episode of Keeping Abreast! In this powerful episode of Dr. Jenn answers questions from her listeners and dives deep into the most commonly asked questions over the years. She discusses the evolution of breast cancer screening, emphasizing the importance of self-examination and the innovative QT scan technology. I address the c…
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