The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website ...
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The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether you're new to fitness or looking to refine your approach, this podcast provides the knowledge and ...
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Brian Cunningham asks the tough questions on life, training, health, fitness, and more importantly: WHO AM I? Find out about alternative medicine, proactive health and living life to its full potential on this ground breaking yet down to Earth approach to self-awareness and living life abundandtly!
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Full Package Physique is educating people about what the science says on training and nutrition.
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends, outdated methods and a ...
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The Female Physique is the podcast series brought to you by HW4BW (www.hw4bw.org).
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Welcome to Physique Formation, the podcast that breaks down simple, actionable tips and strategies to help you achieve your fitness goals. Whether you’re focused on fat loss, muscle gain, or building a strong mindset, this show covers it all. Join your host, Denver Steyn, as we dive into evidence-based advice on nutrition, training, mental health, and more. Each episode is designed to give you the tools you need to transform your physique and elevate your mindset—no fluff, just straightforwa ...
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Podcast by Chris Dubie & Adam Ibrahim
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Welcome to the Next Level Physique -Health & Fitness podcast, where we will go deep into nutrition, exercise, supplements and motivation. My goal is to help you become better faster!
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio. Bringing you evidence based fitness advice.
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Are you ready to hear about the realities of bodybuilding that nobody else is talking about? Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker. Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding. As a coach working in the industry, with connections across the globe, I am able to bring you a multitude o ...
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Expert advice and information on all things physique development.
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The Canadian Physique Alliance podcast! We are excited to be launching this new media form to bring you up to date information on what's happening around the CPA and NPC worldwide. This audio format has been developed to adapt to the changing environment on how you like to consume information and we will strive to meet your ever changing needs. Throughout this series we will provide you with updates, answer your questions, and provide you with value through the form of special guests directl ...
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Corey Swiergosz from Influential Sports Inc. educates listeners on how they can make a full time living from their physique and thrive in the fitness industry. Combined with exciting interviews, discover how you can create multiple income streams doing what you love in the physique game so that you can love your career and future your future aspirations. We are extremely excited to bring you real actionable topics from personal branding, website development, SEO, and more along with real wor ...
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Make it Make Sense: Understanding the Fitness Journey is a podcast for everyone, from beginners to seasoned athletes. Hosted by pro men's physique athlete and experienced fitness coach Frank, the show explores all aspects of fitness—physical, mental, and emotional. With candid conversations, practical advice, and insights from across the fitness spectrum, this podcast is designed to inspire, inform, and empower all demographics on their unique fitness journeys.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Podcast with Matt Morgan, Raj Giri and Glenn Rubenstein
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Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal! Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices. Let's get jacked after 40 together.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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We Are Alternate Take. A Brand 1st, A Podcast Second. We Are Dedicated to Bringing You Unique Interviews with Legends In: - Comedy - Sports - Music - Film - MMA/Boxing - True Crime/Heroism - Entrepreneurship - Health/Nutrition/Science - Politics - Authorship - Leadership Host/Creator: Danny Rodriguez Produced by: Who Cares IG: @alternatetakepodcast FB: @alternatetakepodcast YT: @alternatetakepodcast Streaming on Apple Podcasts/Spotify/Etc.
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Practical tips to help you become a better coach so you can help more people.
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like? RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming fr ...
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Everyday People, Not Everyday Stories
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Welcome to the Primary Care Pod from Red Whale – join GPs Nik Kendrew and guests as each month they discuss a roundup of four key topics for primary care clinicians, which can also be found in our popular free Pearls. We look at the evidence, the guidelines and the media coverage and make learning together as a primary care community as relaxing and enjoyable as possible. We invite you to nominate your primary care heroes and share your best intentions stories. So, grab a cuppa or put on you ...
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Just a group of dudes drinking beer and podcasting.
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Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services en ...
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A podcast where I discuss all things health, fitness, mindset, self-improvement, and provide tips so that you can become the best possible version of you. Instagram www.instagram.com/honestlymei Blog www.honestlymei.com
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If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at [email protected]
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Owner of LockFit. Philosophy infused with fitness. Changing the world one body at a time! 👉 Subscribe to my YouTube channel for some workouts 💪 Youtube: LockFit
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The official UK Beef Magazine podcast, with Zee Mac, Aaron Hudson and Dean Lesiak. Instagram: @beefpodcast
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Inspired by fitness? Listen to these stories of coaches, chiropractors, body builders, athletes and more as they share how they got into fitness, how it changed their lives and how they are helping others.
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The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association
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The Go Boldly Mastermind Podcast is a place where men and women can share their stories of transformation, hear truth, find community and build the Kingdom.
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Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of ...
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A Mental Health Advocate and Therapist conversing with experts and professionals. I am here to impart their knowledge, so you can hear straight from the horse's mouth. My narrative tells me to 'consume self-love in extreme doses and flaunt that effervescent personality, while being totally okay to not be okay sometimes."
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Have you ever found yourself blindly following the advice of so-called "experts" without really knowing why? If you have, then you need to start listening to the Fitness Fiasco podcast. This show is all about questioning the status quo and critical thinking when it comes to health and fitness. The hosts, Mike, Erik and Rob, are always exploring the latest fitness fads and fashions to see if they really hold up to scrutiny. And more often than not, they find that the industry is full of poorl ...
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I'm an ex-personal trainer who turned into a fat-ass after getting married, but the era of fat-assery is over.
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A husband and wife duo of 8 years trying to live out their dreams. Jesse wants to become a professional fighter and Raquel wants to become a salon owner. Follow the journey well they also interview others going after their passions.
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Welcome to the Enterprise Fitness Podcast – your backstage pass to remarkable health transformations and fitness journeys. We’re the personal training studio renowned for those awe-inspiring before-and-after pictures you’ve double-taked at, with a proven track record of real, sustainable results.
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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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Information and discussions on the simplest and most effective way of hacking your physique transformation and performance optimisation through effective use of the 16:8 Intermittent Fasting strategy.
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What We’ve Learned Pushing Our Own Physiques to the Next Level
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57:03
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Jeremiah and Natalie discuss their personal journeys in physique transformation, sharing insights on nutrition, training, and the mental shifts required to progress. 00:00 Introduction to Personal Physique Journeys 03:07 Nutrition Adjustments and Training Updates 06:04 Understanding Weight Fluctuations 08:55 The Importance of Food Quality 11:51 Str…
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Tips to build a perfectly balanced physique!
6:11
6:11
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Anabolic steroid use - body image issues and the pursuit of a muscular physique
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Send us a text Grab your trainers, your dog lead, your gardening clothes or a cuppa and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the first of two episodes this month, Fiona and Nik discuss: Anabolic steroid use. Body image concerns and pursuing an increasingly muscular appea…
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#76 - Why I Left Social Media to Protect My Health, Hormones & Vibrance
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45:48
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In this heartfelt solo episode, Louise, one of the world’s leading perimenopause fitness experts and integrative health practitioners for everyday female runners age 35 & beyond, opens up about a major shift—taking a big social media break to reclaim her focus, health, next-level fitness, and joy. She reflects on how this decision led to deeper con…
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Marathon Fueling, Gels, Hydration & Injury Tips – 3 Weeks to Go!
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11:03
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London Marathon Series Ep 2: Gels, Hydration, Gut Training & Injury Advice With just 3 weeks to go until the London Marathon, we’re back on BBC Radio London with another essential episode for runners! 🏃♂️🎙️ I joined Shay Kaur-Grewal for Episode 2 of our Marathon Build-Up Series to talk about the big questions runners are facing right now: 🔥 This e…
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Ep. 55 Cardio For Lifters - Get Lean Without Losing Gains
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32:09
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In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor discuss the importance of cardio for lifters, focusing on how to achieve fat loss while maintaining muscle mass. They explore different types of cardio, including low intensity steady state (LISS), moderate intensity steady state (MISS), and high intensity interval …
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The Dark Side Of Having The World’s Best Physique & How 7x Mr. Olympia Finally Found Inner Peace | Phil Heath
1:19:01
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Phil Heath is a 7x Mr. Olympia winner, entrepreneur and professional bodybuilder. Today on the show we discuss: the mental and emotional cost of having the world’s most impressive physique, the rise and fall of his bodybuilding career and how Phil made the ultimate comeback, how to deal with temptation and build a rock solid mindset, the biggest mi…
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Ep 147 - What's holding you back from your best physique, ft. Kirsty Seaborne
1:09:18
1:09:18
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Performance coach Kirsty breaks down the exact questions and reasons as to what's holding you back mentally - and how to break through. Kirsty: https://instagram.com/thethriveandgrowproject This week's topics: 1. Set up your social circles & environment 11:45 2. What does confidence mean for you? 23:34 3. Your self-awareness, identity & fears 30:12…
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Do Lipids Increase During Weight Loss? (SNP39)
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This is a segment from one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you’ll need to be a Premium subscriber and access the episode on the private Premium feed. Questions Answered in This Episode [02:00] Why does the Mediterranean diet emphasize…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Mastering your emotions Guest. Rob Lattibeaudiere | MASTERPIECE SERIES Ep. 4
1:01:38
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Send us a text Sarah welcomes Rob Lattibeaudiere back to The Beyond Condition Podcast to bring an incredibly valuable episode to your ears. Get ready to experience a mindset mastery class! Rob brings new perspectives to this week's episode and we reveal actionable tools that will not only et you thinking but perhaps doing. It all starts with acknow…
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How To Instantly Reduce Anxiety, Destroy Fear & Find Your Purpose | Dr. Martha Beck
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48:27
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Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker who has spent a lifetime delivering powerful, practical, and entertaining insights to help people transform their lives. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Today on the show, we discuss: the quickest…
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Killarna fortsätter beta av inkomna undringar. Vinglas, golf, kroppsvikt, drömresor och NBA-basket är några av frågorna den här gången. Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.…
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#96 - Retired MMA Fighter/Psychedelic Coach - Ian McCall
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*Recorded on November 21st, 2023* Danny Rodriguez talks with Retired MMA Fighter/Psychedelic Coach, Ian McCall, about one of the biggest lessons he learned from Chuck Liddell, his time in the UFC, his biggest influences/role models, the importance of building relationships with people who inspire you, the mission behind his organization Athlete's J…
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How To Lose Fat For Good Without Restrictive Dieting | Dr. Joey Munoz
56:50
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Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and…
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Andrea’s Photoshoot Journey To Her Best Physique Ever
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45:29
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Jeremiah and Andrea discuss Andrea's journey to her best physique, culminating in a recent photo shoot. They explore the various phases of her training, the importance of setting goals, and the impact of training intensity and diet strategies on her progress. 00:00 Andrea's Photo Shoot Journey Begins 04:58 The Importance of Setting Goals 10:01 Comp…
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JAMES SWANWICK Why and How to Adopt an Alcohol Free Lifestyle
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James Swanwick is a renowned stop drinking expert and author of the book, CLEAR: The Only Neuroscience-Based Approach for High Achievers To Finally Break Free From Alcohol Without AA, Rehab or Willpower. He is a former SportsCenter anchor on ESPN, and creator/founder of the stop drinking process, Project 90, a neuroscience-based process scientifica…
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Why One 8-Minute Call Can Change Everything & How To Reinvent Yourself This Year | Sarah Ann Macklin
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49:18
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Sarah Ann Macklin is one of the few female scientists in the health space, blending scientific rigor with a compassionate lens. She hosts the acclaimed podcast Live Well Be Well—ranked in the top 2% of UK podcasts—where she translates the latest research on nutrition, mindset, and longevity into everyday insights. Sarah Ann believes that health isn…
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Teknikjidder och besvarande av frågor kännetecknar avsnittet. Sonos, fondförvaltare, golf, kroppsbehåring (med tillhörande krämsortiment) och filmpreferenser är några av ämnena som kommer upp. Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden me…
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Act like a PRO Guest. Wendy McCready
1:14:11
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Send us a text Sarah welcomes Wendy McCready, the longest serving IFBB PRO, to discuss all things becoming and acting like a pro. We delve into so many topics in this episode from communication, positive influences in your life and having clear goals. We hope you enjoy this one! Find Wendy on Instagram @ifbbprowendymccready Watch it here: https://y…
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FIBO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce, Paul Lauzon |Bro Chat 205
2:10:32
2:10:32
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FIBO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce, Paul Lauzon |Bro Chat 205 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Optimizing your hormones with Young4Life Wellness
34:31
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Gigantic Pop: John Cena's heel turn a BUST?!, Tiffany SHOOTS on Charlotte, WrestleMania 41
56:33
56:33
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Former WWE star Matt Morgan, Raj Giri and Glenn Rubenstein are back after a long hiatus to discuss John Cena's heel turn and if it's working, Tiffany Stratton and Charlotte Flair's SmackDown segment going off the rails and who's to blame, an early WrestleMania 41 preview and more! Please like and subscribe: YouTube: https://www.youtube.com/@Giganti…
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Ep 148 - What we wish our younger selves knew about food & dieting
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57:49
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Jess and Mimi describe the immense journeys they've gone through, from first stepping foot in a gym to now - and what they've learned. This week's topics: 1. What you learn about yourself in a deficit 9:01 2. We've done deficits in all the wrong ways 16:42 3. Misconceptions we had about training 30:36 4. The better ways to approach a deficit 41:05 …
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EPI 194: Losing Weight & Healing Yourself - The RIGHT Way To Use Keto & Carnivore Style Diets With Best Selling Author Maria Emmerich
44:54
44:54
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Show notes: (0:00) Intro (0:53) Maria and her health journey (2:45) How keto helped Maria and her shift into carnivore diet (6:58) Old-school nutrition advice vs. updated science (12:23) Keto and weight loss—how it really works (18:35) Protein vs. fat: understanding macros and energy (20:40) Should you cycle off keto or carnivore? (23:46) Who benef…
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Staying strong against cancer with Sarah Cripps
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36:01
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On episode 689 of the 40+ Fitness Podcast, we're joined by Sarah Cripps, the inspiring author of "Cancer Isn't All About Chemo." Sarah shares her personal journey after her young son, Teddy, was diagnosed with leukemia. Through her extensive research and determination, Sarah created a guide she wishes she had when facing this challenge—a book that …
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Food Stamp Controversy, Being a "Skinny Queen," Marriage Disputes, and More...
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51:17
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In this episode, we argue over a huge food stamp controversy, being a "skinny queen," heated marriage disputes, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://…
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#559: Skin Health & Nutrition – Thivi Maruthappu, PhD
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45:29
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The intersection of nutrition, dermatology, and skin health is an area of growing interest, yet one that remains riddled with misinformation and oversimplified claims. The influence of dietary patterns, specific nutrients, and lifestyle factors on conditions such as acne, eczema, psoriasis, and skin aging has been widely debated, with varying level…
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When to Add Cardio vs Drop Calories for Fat Loss
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37:35
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Jeremiah and Natalie discuss effective strategies for fat loss, particularly focusing on when to add cardio versus reducing caloric intake. 00:00 Introduction to Fat Loss Strategies 12:54 Understanding Cardio vs. Caloric Reduction 17:22 Balancing Stress and Nutrition for Optimal Results 18:24 Managing Fat Loss: Strategies and Considerations 24:13 C…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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The Beauty of Sleep Guest. Austin Stout | MASTERPIECE SERIES Ep. 5
1:00:30
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Send us a text Sarah welcomes Austin Stout back to The Beyond Condition Podcast for an episode deepdiving on all things sleep. We get stuck into sleep quality, the benefits of a sleep routine and how we can understand the importance of sleep more as bodybuilders. Discussions include: *Hyper-fixation and sleep data *Circadian rhythm *Sleep routine *…
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Manne Forssberg är återigen aktuell. Denna gång med en omarbetad och förbättrad nyutgåva av boken Pappalogi. Vi pratar såklart om den, men också om föräldraskap i allmänhet och fadersollen i synnerhet. Vi hinner naturligtvis också beröra läget med träningen. Manne om nyutgåvan av Pappalogi: 00:01:48 – Manne in 00:54:37 – Manne ut Mer från Tyngre Ra…
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#95 - Doctor of Chiropractic - Dr. Ben Tapper
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*Recorded on November 20th, 2023* Danny Rodriguez talks with Doctor of Chiropractic, Dr. Ben Tapper, about his stand against v*ccines, his research during C*VID-19, how he predicted the world would change in 2019, how he was banned on social media for giving his medical opinion, why exposing massive corruption was his ultimate purpose, the sudden a…
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Why You're Feeling So Stressed Right Now & How To Regain Control Of Your Life | Dr. Ellen Langer
50:41
50:41
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Dr Ellen J. Langer is Professor of Psychology at Harvard University, and many consider her to be the ‘mother of mindfulness’. Today on the show, we discuss: why life is so stressful right now, how to reframe the way you see adversity, why you don’t have to meditate to practice mindfulness, how to improve the way you speak to yourself, how your perc…
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RIC SCALZO Why Choose Regeneratively Grown Plants with Gaia Herbs Founder
40:24
40:24
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Ric Scalzo began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Herbal Medicine, Ayurvedic Medicine, Traditional Chinese Medicine, and various diagnostic methods. He earned a master’s degree in Herbal Medicine from the School of Herbal Medicine and was awarded an Honor…
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(*updated audio) MASTERING BODY RECOMPOSITION [Pt. 2]: Nutrition & Cardio Strategies For Advanced Clients
34:24
34:24
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Jeremiah and Andrea delve into advanced nutrition & cardio strategies for body recomposition. Chapters 00:00 Introduction to Body Recomposition Strategies 02:30 Physiological Considerations for Nutrition and Cardio 10:11 Training Performance and Body Recomposition 20:03 Cardio as a Tool for Fat Loss 28:02 Macro Setups and Refeeds in Body Recomposit…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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London Marathon Prep: Mindset, Gear & Long Runs – BBC Radio London with Arj Thiruchelvam!
19:27
19:27
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London Marathon Prep: Mindset, Gear & Long Runs – BBC Radio London with Arj Thiruchelvam! The London Marathon is just weeks away, and I’m back on BBC Radio London with Shay Kaur-Grewal to guide you through the final stretch of training! 🎙️🏃 This first episode of our 4-week marathon prep series covers: ✅ Mindset: How to stay mentally strong in the f…
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#75 - Rewriting Women's Running Age 35 & Beyond: Permission to be YOU & do what you love!
41:48
41:48
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In this episode, we explore what it really takes to thrive as a recreational runner during perimenopause and menopause. With so much misinformation out there, especially in traditional fitness, fat loss, and running advice, Louise, one of the world’s leading women's health, fitness and performance experts, gives us a fresh perspective rooted in fem…
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From Immigrant To TikTok Executive: The Untold Comeback Story Of Edvin Dapcevic
50:01
50:01
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Edvin Dapcevic is a media executive, immigrant, and sales leader currently heading the Media & Entertainment sales organization at Discord. Previously, he helped build TikTok’s advertising business from the ground up, driving over a billion dollars in revenue while partnering with some of the world’s most iconic entertainment brands. A DACA recipie…
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1030: Oscar rapporterar från träningslägret i Madrid
1:16:41
1:16:41
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Titelmatchen för Oscar Ahlin inom WBF kommer allt närmare. Oscar berättar här om känslan under det pågående träningslägret i Madrid. Vi får även en kort pratstund med hans fru Saida om hur det verkligen är att leva med en proffsboxare. Oscar rapporterar från träningslägret i Madrid: 00:07:19 – Oscar in 01:14:52 – Oscar ut Mer från Tyngre Radio Avsl…
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ALL MEN SHOULD HAVE HIGH T | Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck & Paul Lauzon
2:23:12
2:23:12
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ALL MEN SHOULD HAVE HIGH T | Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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EPI 193: METABOLISM MASTERCLASS - Yes It's Possible To Eat More & Lose Weight Once You've Fixed Your Metabolism. With Metabolic Nutrition Coach Heather Deba
47:53
47:53
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Show notes: (0:00) Intro (1:55) Why crash diets (like The Biggest Loser) don’t work (3:51) Heather’s personal story of restriction and burnout (6:44) Rethinking weight loss goals and caloric deficits (8:15) Metabolism explained with a money analogy (12:23) How to test your metabolic rate at home (17:46) Nutrition needs to fit your lifestyle (23:41)…
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Ep. 54 Hurryness Sickness Is Keeping You Stuck
41:24
41:24
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In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor discuss the concept of 'Hurryness Sickness,' a term they use to describe the impatience prevalent in today's society, particularly in fitness and personal growth. They explore how the desire for instant results can lead to poor decision-making, wasted time, and nega…
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Finding the root cause of gut issues with Liz Roman
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On episode 688 of the 40+ Fitness podcast, Coach Allan chats with Liz Roman, the "Poop Queen," about all things related to digestive health. Liz, a functional nutritional therapy and restorative wellness practitioner, shares her expertise on common bowel challenges like hemorrhoids, bloating, and constipation, and provides practical tips for addres…
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The Neurodivergent Era, Pornography, and Being a Father...
45:04
45:04
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In this episode, we discuss the era of being neurodivergent, the causes and effects of pornography, and being a father. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://yo…
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#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD
52:08
52:08
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Discussions around ultra-processed foods (UPFs) and their role in public health have gained significant traction in recent years. While some advocate for categorizing and regulating these foods due to their potential negative health effects, others argue that such classifications can oversimplify the issue and detract from more actionable dietary c…
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4 Signs You’re Not Training Hard Enough To Build Muscle
30:16
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Jeremiah and Natalie discuss the common signs that indicate individuals are not training hard enough to build muscle. 00:00 Signs You're Not Training Hard Enough 04:54 Understanding Muscle Growth and Training Intensity 10:31 Evaluating Performance and Progress 14:00 The Importance of Compound Movements 17:52 Facial Expressions and Training Effort 2…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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