African stew recipes with fufu

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

Discover the rich and savory flavors of West Africa with our Egusi Soup recipe! Made with ground melon seeds, leafy greens, and a blend of traditional spices, this hearty soup is perfect for enjoying with fufu or rice. Experience a taste of Africa in your kitchen today! #EgusiSoup #WestAfricanCuisine #AuthenticRecipes #HomemadeSoup #FlavorfulCooking #RecipeInspiration

Curious about Nigerian soups? Learn more about the best West African soups you need to try, and enjoy them with your African fufu dishes!

This delicious egusi soup recipe combines ground melon seeds with chicken, and a variety of vegetables to create a dish you will love!

African sesame seed stew is a hearty African soup with an irrestible flavor. This Nigerian Beniseed soup is loaded with veggies, spices and your choice of meat or leave it and make it vegetarian stew. This quick delicious stew is an easy dinner idea!

If you want a stew recipe that is loaded with flavor, hard to stop eating and pairs well with rice, pasta, crusty bread, plantains, potatoes, yams, etc, you're welcome! This African Chicken Stew is so flavorful and perfect for festive days or weekends. This tomato stew is about to become your new favorite stew!

Nigerian Ogbono soup is a rich, nutrition-packed Nigerian soup made from ground African mango seeds, palm oil, assorted meats, and spices. It packs a lot of bold and rich flavors and is incredibly delicious! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #lchf #paleo #glutenfree #ketodinner #africanketo | LowCarbAfrica.com

This dish is also known as Red Tomato Stew or Nigerian Red Soup and it consists of a cooked then broiled protein of your choice which is then stewed fresh fried tomatoes, onions, garlic and red bell peppers. You can also add an array of meats such as beef, chicken or fish. My recipe here uses goat meat.

African chicken peanut stew is a delicious and versatile traditional dish enjoyed by many Africans all over the world. This hearty stew is made from simple ingredients cooked together to entice your senses and please your belly!

Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.