Aip cauliflower mash

Whole30 Cauliflower Mash is smooth and creamy just like mashed potatoes while also being perfect for paleo, low carb and keto diets. Made with coconut milk for a velvety consistency that's the perfect accompaniment to any healthy dinner.

These Cauliflower Mashed Potatoes are incredibly creamy and delicious, low carb and absolutely delicious. It's Vegan, Keto and Whole30 too!

This AIP Paleo Mashed Cauliflower is a great alternative to mashed potatoes. Tastes just like real potatoes! Perfect for the Keto diet too!

The perfect alternative to mashed potatoes: roasted garlic mashed cauliflower. Use it as a side dish to any meat: hamburgers, steak, lamb, or pork chops!

One simple trick makes the creamiest cauliflower mash, with a hint of sweetness & a more potato-like texture, finished with plenty of garlic & chives. No milk or milk substitutes necessary!

Garlic mashed cauliflower has been a staple in the low-carb community for years, this recipe is dairy-free and delicious!

Mashed cauliflower is a healthy, low carb side dish that's a great substitute for mashed potatoes. Low carb, Keto, gluten-free, dairy-free.

This mashed cauliflower is a fabulous low-carb side dish for weeknight dinners. It's delicious, creamy, flavorful, and quick to make!

These Cauliflower Mashed Potatoes are incredibly creamy and delicious, low carb and absolutely delicious. It's Vegan, Keto and Whole30 too!