Allulose recipes

Learn all you need to know about sugar substitutes for baking, keto sweeteners, healthy sweeteners for diabetics, side effects, pros and cons, and more.

Allulose is a diabetic friendly & keto ingredient used to make sweet products - blood sugar safe. Learn how it's made and what it's for.

Gluten Free Keto Snickerdoodles with buttery, cinnamon and crunchy edges are just a few of the things you get with these amazing little snickerdoodle cookies! They are keto, low carb and gluten free approved. These are best when eaten in the first few days, but you can freeze any leftover cookies you have. Simply allow the cookies to fully cool, then place in a freezer bag or container and store in the freezer for up to three months. Thaw on the counter and enjoy.

This simple keto holiday recipe yields soft and fluffy keto sugar cookies that taste like traditional Christmas cookies, with no sugar!

This naturally low carb keto chocolate mousse recipe is thick and creamy, with just 3 ingredients, sugar free and no eggs!

Allulose is relatively side-effect free. You still need to moderate your intake because any compound should be balanced in your diet, but you’re less likely to deal with any discomfort like from sugar alcohols.

Deep dish brownies baked in a 9x5 inch loaf pan.

Looking for a simple sugar that is low in calories as well as both keto and diabetic friendly? Look no further than allulose!

Sugar-Free Marshmallows Recipe (Keto Marshmallows) - A simple sugar-free marshmallows recipe with just 3 INGREDIENTS! These low carb keto marshmallows have the same flavor and texture you love, without sugar or corn syrup. #wholesomeyum

These cream cheese cookies are ever so tangy, chewy, and melt-in-your-mouth soft. Made with 5 key ingredients, one bowl, and NO flour! Watch the video below to see how I make it in my kitchen!