Benefits of seaweed

Thinking about incorporating seaweed into your diet? Learn about the many seaweed benefits that can help you maintain a healthy lifestyle. You'll find a ton of helpful nutrition facts about seaweed in this post.

Discover the nutritional benefits of roasted seaweed, also known as nori, a Japanese staple with a unique taste.

Seaweed snacks and dried seaweeds can be dangerous due to excessive iodine and heavy metal contamination, particularly with lead and cadmium, as our recent tests revealed. See which seaweed snacks rated best and which could not be approved.

There is more to seaweed than using it to make sushi. Here’s why you need to eat this superfood straight from the sea. Learn about nori seaweed benefits!

Seaweed is highly nutritious and an increasingly popular ingredient in cuisines all over the world. Here are 7 science-backed benefits of eating seaweed.

Seaweed is a powerhouse of green nutrients!

A superfood for us and our planet

There are many seaweed benefits - a versatile and delicious food that is great in cooking and on its own. Learn how to use it & know when to avoid it!

These seaweed snack recipes will help you get the vitamins and minerals your body needs for optimal thyroid health.

Seaweed is a well-known form of algae that has been included in many diets, especially in Asian cultures, for many years. With the rise of veganism, the alkaline vegan diet and people looking for solutions to many health issues over the past few decades, a particular type of seaweed has become more popularized in the West; Sea Moss. Sea Moss, also referred to in West Indian countries as Irish Moss, and in the west in general as Carrageen moss is a popular seaweed that is loved for its many…