Bone broth butternut squash soup

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Arash Hashemi on Instagram: "Can you believe this soup has 75 grams of protein?

You can easily divide this into 3, 4, or 5 servings. For 4 super filling servings, it has 200 calories and 19g protein per serving.

Instead of using cream, I went with cottage cheese to pack in that creamy texture and a protein boost, and added bone broth for another 20g protein. Besides protein, you can sneak in a ton of veggies. I promise, you don’t taste the cottage cheese.

Here is how I made it:

1️⃣ Preheat your oven to 410°F. 2️⃣ Cut 1 large butternut squash (or 2 honey nut squash like I did) in half and scoop out the seeds. Carefully score the flesh with a knife to help it cook evenly and soak up all those spices. Place it on a large baking tray. 3️⃣ Add 1 large red onion, cut into eighths, to the tra Honey Nut Squash, Chipotle Hot Sauce, Bone Broth Chicken, Meal Prep For Work, Broth Chicken, Butternut Soup, 20g Protein, Clean Eating Plans, Chowder Soup

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