Eat to live recipes

Have you ever thought about how some people make eating whole food plant based look so easy? They talk about how delicious their recipes are, but it all looks so complicated and you don't even know what half their ingredients are, let alone, where to buy them. Maybe you've seen people in Facebook groups with their success stories & how much weight they've lost & chronic diseases they've reversed, but you can't even figure out how to put one meal together, let alone a whole week's or month's…

Learn all about Dr. Fuhrman's aggressive weight loss protocol from his wildly-popular book "Eat to Live!" Get a free daily checklist to help transition!

These clean-eating recipes are jam-packed with healthy, whole foods. Jump-start your journey to a cleaner diet with these meals.

Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!

Here is my Week 18 food journal as I continue my Eat to Live journey of weightloss and healthy eating. This diet & lifestyle is becoming easy to maintain and simple meal prep recipes helps me to make good choices. Follow me as I post my meals - breakfast, lunch, dinner, snacks & desserts for all to see. I hope to be an inspiration and provide helpful tips on how to be a healthy vegan! #weightloss #healthyveganmeals #foodjournal #forksoverknives #nutritarianlife #wfpb

If you're doing Dr. Fuhrman's Eat to Live plan, here is a listing of the best nutritarian recipes that are all oil-free, vegan, and plant-based.

These easy plant based Blue Zone recipes for beginners will get you started cooking healthy in your own kitchen! Delicious, simple, healthy!

Blue Zone dinner recipes are healthy, delicious and inspired by regions around the world known for their longevity and healthy lifestyles.

This 7-day low-inflammation diet meal plan is designed to reduce inflammation and includes a variety of options that are nutritious and tasty.

This easy pinto beans recipe is the perfect side dish to serve with any Tex-Mex-inspired supper. Thick and creamy, gluten free, low fat, and vegan, too!