Erp therapy

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Pure-O OCD: How Can ERP be Effective if I Don't Have Any Compulsions? Pure O Ocd, Ocd Thoughts, Types Of Ocd, Ocd Symptoms, Silent Prayer, Bad Thoughts, Healing Therapy, Bad Person, Mental Health Awareness

Pure-O is a term that was developed to describe a type of OCD in which there are seemingly no compulsions - only obsessions. One may classify themselves as having Pure-O when there are no overt, ritualistic behaviors, including, but not limited to, washing, checking, or tapping. However, the term Pure-O is a bit of a misnomer, as it does not take into account the plethora of mental compulsions, as well as the subtle physical compulsions, that individuals find themselves engaging in, often…

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Erp Therapy, Exposure Response Prevention, Ocd In Children, Parenting Inspiration, Counseling Activities, Kids Groups, Emotional Regulation, Helping Children, Teaching Classroom

So maybe you’ve heard about Exposure and Response Prevention (ERP), but the ideas of how to do exposures are just not flowing? Developing exposures require a deep understanding of your child’s core fears, while being creative and thinking out of the box.

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