Front aerial drills

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Miss Jayde on Instagram: "One of my favourite front aerial drills! 

Try it with a wall or a height today! By going back on one arm, you can practice the circle needed in a front aerial with your other arm. Try it on each arm to get the feeling of both arms individually before putting it together in a front aerial! 🤩🙌

#acro #dance #acrodance #drills #acrobatic #acrobatics #acrobaticarts #skills" Aerial Drills, Front Aerial, Acro Dance, The Circle, Drills, Try It, My Favourite, Feelings, Canning

Miss Jayde on Instagram: "One of my favourite front aerial drills! Try it with a wall or a height today! By going back on one arm, you can practice the circle needed in a front aerial with your other arm. Try it on each arm to get the feeling of both arms individually before putting it together in a front aerial! 🤩🙌 #acro #dance #acrodance #drills #acrobatic #acrobatics #acrobaticarts #skills"

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MelRoe's School of Dance on Instagram: "4 drills to master your aerial front walkovers!! 👆🏼✨ now enrolling - call us today! • SIGN UP for our summer intensive/camps happening this july, you don’t wanna miss them!!! #tumbling #aerialfrontwalkover #dancers #summerintensive #libertymo #kansascity #kcdancers #aerialsilks #aerials #cheerleading #gymnastic #nowenrolling" Front Aerial Drills, Front Walkover, Gymnastics Camp, Funny Dares, Summer Intensive, Nina Simone, Aerial Silks, Drills, Tumbling

MelRoe's School of Dance on Instagram: "4 drills to master your aerial front walkovers!! 👆🏼✨ now enrolling - call us today! • SIGN UP for our summer intensive/camps happening this july, you don’t wanna miss them!!! #tumbling #aerialfrontwalkover #dancers #summerintensive #libertymo #kansascity #kcdancers #aerialsilks #aerials #cheerleading #gymnastic #nowenrolling"

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Mister Flip [] Tumbling Coach on Instagram: "Are you working on an aerial? These drills will get your arms moving to help your aerial speed up. A faster aerial is much easier to land. Do these drills daily and keep on flipping. Catch you on the flip side! 
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#misterflip #fliptips #training #cheer #fitness #patience #fast #fun #tumbling #coaching #gym #love #workhard #investment #success #stayhungry #dreams #goals #abs #high #power #new #fearless #work #push #viralreels #explore #grind #practice" Side Aerial Drills, Aerial Drills, Cheer Workouts, Drills, Keep On, Tumbling, Speed Up, Work Hard, Investment

Mister Flip [] Tumbling Coach on Instagram: "Are you working on an aerial? These drills will get your arms moving to help your aerial speed up. A faster aerial is much easier to land. Do these drills daily and keep on flipping. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #patience #fast #fun #tumbling #coaching #gym #love #workhard #investment #success #stayhungry #dreams #goals #abs #high #power #new #fearless #work #push #viralreels #explore #grind…

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